Mushroom Asparagus Pasta

User Reviews

4.8

90 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    446 kcal

  • Course

    Main Course

  • Cuisine

    American

Mushroom Asparagus Pasta

Mushroom Asparagus Pasta combines sautéed mushrooms and tender asparagus with al dente pasta, dressed in a creamy sauce enriched with Parmesan cheese and balanced by a splash of orange juice. Aromatic spring onions and garlic add depth, while fresh cilantro sprinkled on top imparts a bright finish. This dish showcases a mix of textures and subtle layers of flavor, suitable for a flavorful vegetarian entrée.

Description

This recipe features pasta cooked to al dente, with woody asparagus stems trimmed and lightly cooked alongside the pasta to retain their texture. Mushrooms are sautéed slowly in olive oil to develop softness and flavor, then combined with spring onions and garlic for aromatic complexity. The creamy sauce is created by simmering vegetable stock and double cream together, then melting grated Parmesan cheese into it. A key element is the addition of good quality orange juice, which adds a subtle fruity brightness that contrasts the richness of the cream and earthiness of the mushrooms.

The pasta and vegetables are folded into the sauce and seasoned with salt and freshly ground black pepper. Freshly chopped coriander (cilantro) tops the dish at serving, giving a fresh herbal note to complement the creamy sauce and tender vegetables. Careful sautéing of mushrooms in batches prevents overcrowding for better caramelization and flavor development.

This creamy pasta is a satisfying vegetarian main course and pairs well with a side salad or crusty bread. It showcases how careful cooking of simple ingredients like asparagus and mushrooms enhanced with cream, cheese, and citrus can make a nuanced, harmonious dish. Leftovers can be stored refrigerated up to three days in an airtight container and reheated gently.

Bringing the cream to a gentle simmer before adding cheese helps achieve a smooth sauce without curdling. Adjusting sauce consistency with reserved pasta water is recommended if a looser sauce is preferred. For more flavor, deglazing the mushroom pan with white wine is an optional step.

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Ingredients

Servings
  • 8.8 ounces pasta 250g
  • pound asparagus woody stems removed and roughly chopped
  • 1 tablespoons olive oil
  • 8.8 ounces mushrooms 250g, sliced
  • 4 spring onions sliced
  • 1 teaspoons garlic minced
  • ¾ cup vegetable stock
  • ¾ cup double cream
  • 1 cup Parmesan Cheese grated, 100g
  • 4 tablespoons orange juice good quality orange juice
  • salt
  • black pepper freshly ground
  • Coriander cilantro, chopped, handful

Instructions

  1. Cook the pasta according to packet directions. About 4 minutes before the pasta is done add in the asparagus. When the pasta is done, drain and set aside.
  2. Heat the olive oil in a frying pan over medium heat and sauté the mushrooms for about 10 minutess until soft.
  3. Add in the spring onion and garlic and cook for a couple of minutes.
  4. Reduce the heat to low, add the vegetable stock followed by the cream and mix until well combined, bring to a simmer before adding in the Parmesan cheese and mixing till melted. Stir in the orange juice.
  5. Mix in the pasta and asparagus, season well and switch off the heat.
  6. Top with the coriander before serving.

Notes

  • Use fresh asparagus and mushrooms for optimum flavor; remove woody asparagus ends before cooking.
  • When sautéing, avoid overcrowding the pan to allow mushrooms to brown properly; cook in batches if needed.
  • Consider deglazing the mushroom pan with a splash of white wine to enhance flavor.
  • Cook pasta al dente so it maintains texture when mixed with sauce.
  • Simmer cream gently before adding Parmesan to prevent curdling and achieve a smooth sauce.
  • If a thinner sauce is desired, add reserved pasta water gradually.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Information

Show Details
Serving 4servings Calories 446kcal (22%) Carbohydrates 53g (18%) Protein 12g (24%) Fat 21g (32%) Saturated Fat 11g (55%) Cholesterol 61mg (20%) Sodium 206mg (9%) Potassium 480mg (10%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 1160IU (23%) Vitamin C 6.2mg (7%) Calcium 60mg (6%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 446 kcal

% Daily Value*

Serving 4servings
Calories 446kcal 22%
Carbohydrates 53g 18%
Protein 12g 24%
Fat 21g 32%
Saturated Fat 11g 55%
Cholesterol 61mg 20%
Sodium 206mg 9%
Potassium 480mg 10%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 1160IU 23%
Vitamin C 6.2mg 7%
Calcium 60mg 6%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

90 reviews
Excellent

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