Mushroom Asparagus Pasta
User Reviews
4.8
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Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
4
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Calories
446 kcal
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Course
Main Course
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Cuisine
American
Mushroom Asparagus Pasta
Description
This recipe features pasta cooked to al dente, with woody asparagus stems trimmed and lightly cooked alongside the pasta to retain their texture. Mushrooms are sautéed slowly in olive oil to develop softness and flavor, then combined with spring onions and garlic for aromatic complexity. The creamy sauce is created by simmering vegetable stock and double cream together, then melting grated Parmesan cheese into it. A key element is the addition of good quality orange juice, which adds a subtle fruity brightness that contrasts the richness of the cream and earthiness of the mushrooms.
The pasta and vegetables are folded into the sauce and seasoned with salt and freshly ground black pepper. Freshly chopped coriander (cilantro) tops the dish at serving, giving a fresh herbal note to complement the creamy sauce and tender vegetables. Careful sautéing of mushrooms in batches prevents overcrowding for better caramelization and flavor development.
This creamy pasta is a satisfying vegetarian main course and pairs well with a side salad or crusty bread. It showcases how careful cooking of simple ingredients like asparagus and mushrooms enhanced with cream, cheese, and citrus can make a nuanced, harmonious dish. Leftovers can be stored refrigerated up to three days in an airtight container and reheated gently.
Bringing the cream to a gentle simmer before adding cheese helps achieve a smooth sauce without curdling. Adjusting sauce consistency with reserved pasta water is recommended if a looser sauce is preferred. For more flavor, deglazing the mushroom pan with white wine is an optional step.
Ingredients
- 8.8 ounces pasta 250g
- ⅓ pound asparagus woody stems removed and roughly chopped
- 1 tablespoons olive oil
- 8.8 ounces mushrooms 250g, sliced
- 4 spring onions sliced
- 1 teaspoons garlic minced
- ¾ cup vegetable stock
- ¾ cup double cream
- 1 cup Parmesan Cheese grated, 100g
- 4 tablespoons orange juice good quality orange juice
- salt
- black pepper freshly ground
- Coriander cilantro, chopped, handful
Instructions
- Cook the pasta according to packet directions. About 4 minutes before the pasta is done add in the asparagus. When the pasta is done, drain and set aside.
- Heat the olive oil in a frying pan over medium heat and sauté the mushrooms for about 10 minutess until soft.
- Add in the spring onion and garlic and cook for a couple of minutes.
- Reduce the heat to low, add the vegetable stock followed by the cream and mix until well combined, bring to a simmer before adding in the Parmesan cheese and mixing till melted. Stir in the orange juice.
- Mix in the pasta and asparagus, season well and switch off the heat.
- Top with the coriander before serving.
Notes
- Use fresh asparagus and mushrooms for optimum flavor; remove woody asparagus ends before cooking.
- When sautéing, avoid overcrowding the pan to allow mushrooms to brown properly; cook in batches if needed.
- Consider deglazing the mushroom pan with a splash of white wine to enhance flavor.
- Cook pasta al dente so it maintains texture when mixed with sauce.
- Simmer cream gently before adding Parmesan to prevent curdling and achieve a smooth sauce.
- If a thinner sauce is desired, add reserved pasta water gradually.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 446 kcal
% Daily Value*
| Serving | 4servings | |
| Calories | 446kcal | 22% |
| Carbohydrates | 53g | 18% |
| Protein | 12g | 24% |
| Fat | 21g | 32% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 61mg | 20% |
| Sodium | 206mg | 9% |
| Potassium | 480mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 1160IU | 23% |
| Vitamin C | 6.2mg | 7% |
| Calcium | 60mg | 6% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.