MUSHROOM SLIDERS

User Reviews

3.7

9 reviews
Good

MUSHROOM SLIDERS

Easy, meaty, and delicious Portobello mushroom sliders that you can top with vegan cheese, fried onion, and anything you can think of. Perfect for a party!

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Ingredients

Servings
  • 12 portobello mushroom caps
  • 2 tablespoon vegan butter
  • 1 tablespoon olive oil
  • 1 tablespoon vegan butter
  • 1 teaspoon Italian seasoning
  • salt and pepper to taste
  • 12 slider buns
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Instructions

  1. Remove the stems from the mushrooms and brush the dirt off of them
  2. Heat the butter and oil in a medium sauté pan on medium high heat.
  3. When the butter and oil is hot and bubbly use a spatula and spread evenly in the pan, add the mushrooms. Sprinkle the Italian seasoning and salt and pepper on the mushrooms and cook for approximately 5 to 7 minutes then flip them over. Cook for another 5 to 7 minutes or until the mushrooms are soft (not mushy) to the touch.
  4. If you’re adding vegan cheese, put a slice on top of each mushroom and cook until it melts. You might want to put a cover over the pan to speed up the process.
  5. Put a mushroom on a bun and top with your favorite topping.
  6. Enjoy!

Notes

  • The Nutrition Facts are an ESTIMATE only.

Nutrition Information

Show Details
Serving 4oz Calories 137kcal (7%) Carbohydrates 20g (7%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Sodium 30mg (1%) Potassium 309mg (9%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 137IU (3%) Vitamin C 1mg (1%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Servings

Amount Per Serving

Calories 137 kcal

% Daily Value*

Serving 4oz
Calories 137kcal 7%
Carbohydrates 20g 7%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Sodium 30mg 1%
Potassium 309mg 7%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 137IU 3%
Vitamin C 1mg 1%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

3.7

9 reviews
Good

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