Mushroom Soup Pot Roast
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Unrated
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Prep Time
15 mins
-
Cook Time
2 hrs 30 mins
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Servings
8 people
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Calories
291 kcal
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Course
Main Course
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Cuisine
American
Mushroom Soup Pot Roast
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Hearty pot roast with vegetables in a hearty simple gravy from cream of mushroom soup.
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Ingredients
- 2 tablespoons olive oil
- 3-4 lb pot roast chuck or brisket works well
- 2 condensed mushroom soup cans
- 1 white onion sliced, large
- 6 cloves garlic minced or smashed
- 3 carrot peeled and cut into chunks
- 3-4 potato peeled and quartered
- 1 tablespoon italian herbs or a mix of dried oregano, basil, and thyme
- 1 cup beef stock water, or beer (for added depth of flavor)
- salt to taste
- black pepper to taste
Instructions
- Pat the pot roast dry with paper towels. Season generously with salt and black pepper on all sides.
- Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
- Add the roast and sear for 3-4 minutes on each side until browned. Remove the roast from the pot and set it aside.
- In the same pot, add the sliced onion and garlic. Sauté for 2-3 minutes until fragrant and slightly softened.
- Stir in the mushroom soup and Italian herbs. Mix well to combine.
- Add the stock (or water/beer) to thin the sauce slightly. Bring to a simmer.
- Return the pot roast to the pot, nestling it into the mushroom sauce.
- Add the carrots and potatoes around the roast.
- Cover the pot with a lid. Reduce the heat to low and simmer gently for 3-4 hours on the stovetop. Alternatively, transfer the pot to a 325°F (160°C) oven and bake for the same time.
- Remove the roast from the pot and let it rest for a few minutes. Slice or shred as desired.
- Serve the roast with the carrots, potatoes, and the mushroom sauce spooned over the top.
Nutrition Information
Show Details
Calories
291kcal
(15%)
Carbohydrates
5g
(2%)
Protein
39g
(78%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Cholesterol
111mg
(37%)
Sodium
204mg
(9%)
Potassium
731mg
(16%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
3833IU
(77%)
Vitamin C
3mg
(3%)
Calcium
53mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 291 kcal
% Daily Value*
| Calories | 291kcal | 15% |
| Carbohydrates | 5g | 2% |
| Protein | 39g | 78% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 111mg | 37% |
| Sodium | 204mg | 9% |
| Potassium | 731mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 3833IU | 77% |
| Vitamin C | 3mg | 3% |
| Calcium | 53mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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