My Go-To Guacamole
User Reviews
4.9
26 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
7 (1/4-cup servings)
-
Calories
71 kcal
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Course
Condiments
My Go-To Guacamole
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Incredibly creamy, flavorful guacamole ready in just 1 bowl, 10 minutes, and with 8 ingredients! The perfect dip for Mexican night!
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Ingredients
INGREDIENTS
- 2 medium avocado see tips for picking and storing avocados above in post, ripe
- 1/4 cup red onion or shallot, diced
- 2 Tbsp jalapeno pepper omit or reduce for less spice, diced, seeds removed
- 2-3 Tbsp lime (use lemon in a pinch!)
- 1/2 tsp salt sea salt
- 1 tsp cumin ground
- 1/8 tsp red pepper flakes omit or reduce for less spice
- 1/4 cup cilantro lightly packed, minced
Instructions
- Add avocado, onion, jalapeño, lime, salt, cumin, and red pepper flake to a shallow mixing or serving bowl and mash with a fork or potato masher.
- Add cilantro and stir. Then taste and adjust flavor as needed, adding more lime (or lemon) for acidity, cumin for smokiness, red pepper flake for spice, cilantro for herbal flavor, or salt to taste.
- Serve immediately with chips or veggies of choice. Store leftovers well covered up to 2-3 days in the refrigerator, though best when fresh.
- To extend freshness, squeeze a little more lime juice over the top of the guacamole (to prevent oxidation) before storing. And make sure a lid or plastic wrap is touching the surface of the guacamole (this also helps prevent oxidation). If the top appears slightly browned after storing, just scoop off the very top layer and the guacamole underneath is usually fine!
Notes
- *2 small-medium avocados equal about 1 ½ cups small cubes lightly packed.*Nutrition information is a rough estimate for 7 (1/4-cup) servings (as the recipe is written).
- 1 ½
Nutrition Information
Show Details
Serving
1serving
Calories
71
(4%)
Carbohydrates
4.7g
(2%)
Protein
0.9g
(2%)
Fat
6.1g
(9%)
Saturated Fat
0.8g
(4%)
Polyunsaturated Fat
0.72g
(4%)
Monounsaturated Fat
3.85g
(19%)
Trans Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
171mg
(7%)
Potassium
227mg
(5%)
Fiber
2.9g
(12%)
Sugar
0.6g
(1%)
Vitamin A
130IU
(3%)
Vitamin C
8.58mg
(10%)
Calcium
11mg
(1%)
Iron
0.46mg
(3%)
Nutrition Facts
Serving: 7(1/4-cup servings)
Amount Per Serving
Calories 71 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 71 | 4% |
| Carbohydrates | 4.7g | 2% |
| Protein | 0.9g | 2% |
| Fat | 6.1g | 9% |
| Saturated Fat | 0.8g | 4% |
| Polyunsaturated Fat | 0.72g | 4% |
| Monounsaturated Fat | 3.85g | 19% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 171mg | 7% |
| Potassium | 227mg | 5% |
| Fiber | 2.9g | 12% |
| Sugar | 0.6g | 1% |
| Vitamin A | 130IU | 3% |
| Vitamin C | 8.58mg | 10% |
| Calcium | 11mg | 1% |
| Iron | 0.46mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
26 reviews
Excellent
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