Nacho Cheese Kale Chips

User Reviews

5

18 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    2 hrs

  • Total Time

    2 hrs 20 mins

  • Servings

    4 Servings

  • Calories

    56 kcal

  • Course

    Side Dish

  • Cuisine

    American

Nacho Cheese Kale Chips

These Nacho Cheese Kale Chips are baked kale leaves coated in a creamy, tangy sauce made from tahini, lemon juice, grapeseed oil, sriracha, nutritional yeast, and sea salt. The kale becomes crisp during slow baking at a low temperature, transforming the spice and cheesy flavor into a healthy crunchy snack with a smoky and slightly spicy bite.

Description

This recipe prepares kale chips by removing the stiff stems and massaging a thick, nacho-flavored paste into the large kale leaves. The paste combines tahini for creaminess, lemon juice for brightness, grapeseed or olive oil for moisture, sriracha for heat, nutritional yeast for a cheesy umami flavor, and sea salt for seasoning. The leaves are arranged in a single layer on baking sheets and baked slowly at 200 degrees Fahrenheit for one hour, then flipped and baked again for 45 minutes to an hour until crispy.

The baking process dries the kale leaves, maintaining their shape while transforming them into crunchy chips with a roasted, slightly spicy, cheesy flavor. These can be eaten as a snack or appetizer offering a vegetable-based alternative to traditional nacho chips.

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Ingredients

Servings
  • 2 curly kale large heads
  • ¼ cup tahini
  • ¼ cup lemon juice
  • 1/3 cup grapeseed oil or olive oil, in tablespoons
  • 2 teaspoons sriracha or to taste
  • ½ cup nutritional yeast brand Bob’s Red Mill
  • ¼ teaspoon salt sea salt

Instructions

  1. Preheat your oven to 200 degrees F.
  2. Rinse all of the kale leaves and pat them dry with a paper towel. Remove the leaves from the stems, keeping the leaves large. Discard the kale stems, feed them to your dog, or put them in smoothies.
  3. In a small bowl (or blender), combine the remaining ingredients and mix until a thick paste is formed.
  4. Use your hands to massage the "nacho cheese" mixture into the leaves, covering both sides. Place leaves in a single layer on two large baking sheets.
  5. Bake for 1 hour, flip the leaves, then bake for an additional 45 minutes to 1 hour.
  6. Snack to your heart's delight!

Nutrition Information

Show Details
Serving 1Serving Calories 56kcal (3%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 5g (8%) Fiber 2g (8%) Sugar 1g (2%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 56 kcal

% Daily Value*

Serving 1Serving
Calories 56kcal 3%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 5g 8%
Fiber 2g 8%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

18 reviews
Excellent

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