Nacho Taco Salad

User Reviews

5

14 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    381 kcal

  • Course

    Lunch, Dinner

  • Cuisine

    Mexican

Nacho Taco Salad

Report
Nacho Taco Salad combines seasoned ground turkey with fresh chopped vegetables, melted cheese, and crispy tortilla chips over a bed of lettuce. It balances savory, spicy, and tangy flavors with creamy queso and salsa verde, suitable for a fresh, hearty salad served with scoopable nachos or eaten with a fork.

Description

The Nacho Taco Salad brings together lean ground turkey cooked with taco or fajita seasoning and queso cheese, providing a seasoned protein base. Fresh ingredients like diced jalapeño, bell peppers, cherry tomatoes, avocado, and lime juice add bright, crisp textures and flavors.

The mixture is built over chopped lettuce and topped with shredded Mexican blend cheese, salsa verde, and fresh cilantro. Tortilla chips add a crunchy element that complements the softer salad components. The cooking method calls for careful stirring of the meat to break it into small pieces and ensure thorough cooking.

This salad showcases Mexican-inspired ingredients in a single dish that can be eaten as is or adapted into other meals such as enchiladas, burritos, or quesadillas. Maintaining an internal temperature of 165°F for the turkey ensures it is fully cooked and safe to eat.

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Ingredients

Servings
  • 3 cups lettuce
  • 1 lb ground turkey lean
  • 1 package taco seasoning or fajita seasoning
  • 1 avocado
  • 1 jalapeño diced
  • 1 lime small
  • 1 cup tortilla chips optional
  • ½ cup Mexican blend cheese shredded
  • ½ cup bell pepper diced, orange
  • ½ cup red bell pepper diced
  • ½ cup yellow bell pepper diced
  • ½ cup cherry tomato
  • ½ cup Queso
  • ¼ cup salsa verde
  • cilantro to taste, fresh
  • cooking spray

Instructions

  1. Heat a skillet over medium heat. Spray with cooking spray or a coat with a tablespoon of extra virgin olive oil. 
  2. Cook ground turkey, queso, and fajita seasoning together until meat reaches an internal temperature of 165°F.
  3. While the meat is cooking, prepare all fresh ingredients for your salad by chopping your lettuce and slicing your bell peppers, jalapeno, lime, and avocado. Have your shredded cheese, queso, and salsa verde ready to use.
  4. Once your meat is done cooking, assemble all ingredients in a bowl starting with the lettuce. Add your fresh ingredients and top with lime juice, more queso, cilantro, and extra salsa verde. Enjoy with a fork or scoop with nachos!

Notes

  • Stir ground turkey continuously while cooking to crumble evenly and prevent large chunks.
  • Cook turkey until it reaches an internal temperature of 165°F to ensure it is fully cooked.
  • Use this recipe as a base for other Mexican dishes like enchiladas, burritos, quesadillas, or egg scrambles.

Nutrition Information

Show Details
Serving 1 serving Calories 381kcal (19%) Carbohydrates 23g (8%) Protein 27g (54%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 7g (35%) Cholesterol 103mg (34%) Sodium 1098mg (46%) Potassium 625mg (13%) Fiber 5g (20%) Sugar 4g (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 381 kcal

% Daily Value*

Serving 1 serving
Calories 381kcal 19%
Carbohydrates 23g 8%
Protein 27g 54%
Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Cholesterol 103mg 34%
Sodium 1098mg 46%
Potassium 625mg 13%
Fiber 5g 20%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

14 reviews
Excellent

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