Nicoise Salad with Vinaigrette Dressing

User Reviews

5.0

141 reviews
Excellent
  • Prep Time

    35 mins

  • Total Time

    15 mins

  • Servings

    6 people

  • Calories

    318 kcal

  • Course

    Salad

  • Cuisine

    Mediterranean

Nicoise Salad with Vinaigrette Dressing

This version of a classic Salade Nicoise, substitutes wild Alaskan salmon for the tuna. Serves 4 as a main course or 6 as a starter.

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Ingredients

Servings

Salad

  • 1 head bibb or butter lettuce
  • 1/2 pound about 6, cooked potatoes, red, yellow, or fingerling, sliced
  • 1 bell pepper sliced (or 3 baby bell peppers)
  • 1/2 pound green beans cooked to crisp tender
  • 3 hard boiled eggs sliced
  • 1 cucumber sliced
  • 1/4 cup black olives Nicoise, Greek or Kalamata (pitted)
  • 1/2 cup cherry tomatoes
  • 2 Tablespoons capers
  • 2 cans Wild Alaskan Salmon or Tuna, drained

Vinaigrette

  • 1 1/2 teaspoons Dijon mustard
  • 1 Tablespoon fresh lemon juice
  • 1 1/2 Tablespoon red wine vinegar
  • 1/2 cup extra virgin olive oil
  • 1/2 clove garlic, minced
  • 1 teaspoon fresh thyme minced
  • 1 anchovy filet minced, (optional) (or 2 teaspoons anchovy paste.)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
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Instructions

Prepping the ingredients

  1. Hard boil the eggs. Blanch the green beans and boil the potatoes.
  2. Slice the potatoes about 1/4" thick. Slice the hard boiled eggs.
  3. Layer the lettuce around a platter. Add the vegetables and potatoes, alternating colors.
  4. Fill in gaps with tuna or salmon and hard boiled egg slices. Add olives, then sprinkle with capers.

Dressing

  1. In a bowl, whisk Dijon, lemon juice, vinegar, olive oil, garlic, thyme, salt, pepper and anchovy paste or filet if using, until blended.
  2. Drizzle dressing over the salad just before serving. 
  3. Dressing can be made ahead and stored in the refrigerator until ready to serve. 

Nutrition Information

Show Details
Serving 1serving Calories 318kcal (16%) Carbohydrates 7g (2%) Protein 18g (36%) Fat 25g (38%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g Monounsaturated Fat 16g Trans Fat 0.01g Cholesterol 141mg (47%) Sodium 624mg (26%) Potassium 520mg (15%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 2089IU (42%) Vitamin C 37mg (41%) Calcium 215mg (22%) Iron 2mg (11%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 318 kcal

% Daily Value*

Serving 1serving
Calories 318kcal 16%
Carbohydrates 7g 2%
Protein 18g 36%
Fat 25g 38%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 16g 80%
Trans Fat 0.01g 1%
Cholesterol 141mg 47%
Sodium 624mg 26%
Potassium 520mg 11%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 2089IU 42%
Vitamin C 37mg 41%
Calcium 215mg 22%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

141 reviews
Excellent

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