No Bake Carrot Cake Balls
User Reviews
4.8
45 reviews
Excellent
No Bake Carrot Cake Balls
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 2 carrots 2/3 cups shredded
- 1 cup old fashioned rolled oats gluten free
- 1/4 cup walnuts
- 5 dates pitted
- 2 tablespoon honey or maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ground ginger
- 1 teaspoon ground flax seed
- pinch salt
- 1/2 cup shredded sweetened coconut divided
Instructions
- Peel carrots and finely grate them on a box grater or with a food processor and set aside in a medium sized bowl. Use a paper towel to give the carrots a little squeeze to remove some of the excess moisture.
- Add all remaining ingredients, except the coconut, into the bowl of a food processor and blend until it's coarsely ground.
- Add mixture to the bowl with carrots and 1/4 cup of coconut and mix well until it all is well combined.
- Roll out 12 small balls and coat in coconut by rolling the balls in a small bowl with the rest of the coconut.
- Enjoy!
Equipments used:
Notes
- Storing:
- Storing:
- Store in an airtight container in fridge for up to two weeks, or freeze up to 3 months.
- Store in an airtight container in fridge for up to two weeks, or freeze up to 3 months.
- Substitutions:
- Substitutions:
- Honey: We also love these with maple syrup!
- Oats: To ensure that they are gluten-free, be sure to check the label of your oats. You can also use instant oats if that's all you have.
- Coconut: We've made these with both sweetened and unsweetened. Sweetened of course adds more sweetness, but there's still plenty if using unsweetened coconut.
- Walnuts: Almonds or pecans are other great options.
- Make without a Food Processor by chopping dates, walnuts, and oats finely and add it all to a bowl and mixing well.
- Make without a Food Processor
Nutrition Information
Show Details
Calories
85kcal
(4%)
Carbohydrates
13g
(4%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
0.4g
Sodium
18mg
(1%)
Potassium
105mg
(3%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
1700IU
(34%)
Vitamin C
1mg
(1%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Balls
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.4g | 2% |
| Sodium | 18mg | 1% |
| Potassium | 105mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 1700IU | 34% |
| Vitamin C | 1mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
45 reviews
Excellent
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