No Bake Energy Bites

User Reviews

4.7

6 reviews
Excellent
  • Prep Time

    10 mins

  • Chill Time

    30 mins

  • Total Time

    40 mins

  • Servings

    24 Bites

  • Calories

    104 kcal

  • Course

    Snacks

  • Cuisine

    American

No Bake Energy Bites

No Bake Energy Bites are packed with protein and make the perfect healthy snack or breakfast on the go!  Loaded with oats, flax seed, peanut butter, coconut and chocolate chips, these little bites are amazing! 

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Ingredients

Servings
  • 1 cup rolled oats old-fashioned
  • cup coconut flakes
  • ½ cup nut butter I used natural peanut butter
  • ½ cup Flax Seed ground
  • ½ cup chocolate chips optional
  • cup honey
  • 1 teaspoon vanilla extract

Instructions

  1. In a large mixing bowl, combine 1 cup old-fashioned rolled oats, ⅓ cup coconut flakes, ½ cup nut butter, ½ cup ground flax seed, ⅓ cup honey, and 1 teaspoon vanilla extract. Mix well to form the dough.
  2. Stir in ½ cup chocolate chips or other desired mix-ins, if using.
  3. Chill the mixture in the fridge for 30 minutes so that the balls will bind together.
  4. Roll into 1 ½ inch balls and store in the refrigerator in an airtight container.

Notes

  • Recipe Updated 2/1/19

Nutrition Information

Show Details
Calories 104kcal (5%) Carbohydrates 11g (4%) Protein 2g (4%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 2g (10%) Trans Fat 0.01g (1%) Cholesterol 1mg (0%) Sodium 5mg (0%) Potassium 87mg (2%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 8IU (0%) Vitamin C 0.1mg (0%) Calcium 33mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 24Bites

Amount Per Serving

Calories 104 kcal

% Daily Value*

Calories 104kcal 5%
Carbohydrates 11g 4%
Protein 2g 4%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 1mg 0%
Sodium 5mg 0%
Potassium 87mg 2%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 8IU 0%
Vitamin C 0.1mg 0%
Calcium 33mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.7

6 reviews
Excellent

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