No-Bake Keto Chocolate Chip Cookie Bars
User Reviews
4.5
No-Bake Keto Chocolate Chip Cookie Bars
Description
This recipe requires mixing softened almond butter and ghee before combining them with almond flour, sugar-free sweetener, and optional vanilla, cinnamon, and sea salt for flavor depth. Once the dough is thoroughly mixed, sugar-free chocolate chips are folded in for texture and pockets of chocolate.
The mixture is pressed into a parchment-lined loaf pan and frozen for an hour to firm up. Bars can then be sliced and served chilled or thawed. Storing bars in the refrigerator or freezer maintains their firmness and freshness.
This no-bake preparation offers a keto-friendly dessert alternative that is easy to make and relies on simple, low-carb ingredients without flour or sugars. Notes indicate flexibility in fat choices, suggesting grass-fed butter or coconut oil as substitutes for ghee.
Ingredients
- 1 cup almond flour
- 1/2 cup almond butter
- 1/4 cup ghee see note*
- 1/2 cup confectioners sugar-free sweetener
- 1/2 cup sugar-free chocolate chips
Optional Add-ins:
- 1 tsp vanilla extract pure
- 1/2 tsp ground cinnamon
- 1/4 tsp salt sea salt
Instructions
- Add the almond butter and ghee to a mixing bowl and microwave it for 20 to 30 seconds, or until softened. You want these ingredients to be very soft (or melted) so that they stir easily.
- Add the remaining ingredients except the chocolate chips to the mixing bowl and stir until well-combined. Once the dough is well-mixed, fold in the chocolate chips.
- Transfer the cookie dough to a parchment-lined loaf pan (mine is 9” x 5”) and freeze for 1 hour. When you’re ready to serve, thaw, then use a sharp knife to cut squares.
- Store leftovers in the refrigerator or freezer in a sealed container or bag.
Notes
- Use grass-fed butter or coconut oil as alternatives to ghee when mixing fats.
- Freeze the dough to solidify before slicing into bars for clean cuts.
- Store finished bars in the refrigerator or freezer in sealed containers to maintain texture and freshness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12squares
Amount Per Serving
Calories 177 kcal
% Daily Value*
| Serving | 1of 12 | |
| Calories | 177kcal | 9% |
| Carbohydrates | 9g | 3% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Fiber | 3g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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