No-Bake Oats and Chocolate Protein Bites

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5

3 reviews
Excellent

No-Bake Oats and Chocolate Protein Bites

Balanced, flavorful, and enjoyable—this recipe has it all.

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Ingredients

Servings
  • ** Refer to the second photo in this post to see branded products that I use.
  • 2 c. quick oats use gluten-free if you like
  • ½ c. protein powder I use VeganMax Vanilla from Life Time Fitness, vanilla
  • ½ c. mini chocolate chips
  • ½ tsp. cinnamon
  • 1 c. almond butter I use Trader Joe's, salted
  • c. honey I use Trader Joe's, raw; organic
  • 2 T. coconut oil I use Trader Joe's, melted, organic

Instructions

  1. In a medium/large bowl, combine all dry ingredients.
  2. Add almond butter, honey, and coconut oil to dry ingredients. Stir with a wooden spoon to evenly incorporate.
  3. Shape mixture into balls about 1-1/4" in diameter. I like to use a 1-1/4" cookie scoop, packing the mixture as tightly as I can, and then rolling the dough in my hands to finish.
  4. Store in an airtight container at room temperature for up to a week. I find that it helps to lightly press a piece of plastic wrap over the bites to retain moisture. These also freeze very well, for longer storage.

Notes

  • from the recipe box of friend Annmarie Gibbs

Nutrition Information

Show Details
Serving 1 Calories 103kcal (5%) Carbohydrates 12g (4%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g (18%) Cholesterol 1mg (0%) Sodium 43mg (2%) Fiber 1g (4%) Sugar 8g (16%)

Nutrition Facts

Serving: 30bites

Amount Per Serving

Calories 103 kcal

% Daily Value*

Serving 1
Calories 103kcal 5%
Carbohydrates 12g 4%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Cholesterol 1mg 0%
Sodium 43mg 2%
Fiber 1g 4%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

3 reviews
Excellent

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