No Bake Protein Bites
User Reviews
5
2 reviews
Excellent
No Bake Protein Bites
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These easy homemade No Bake Protein Bites are loaded with healthy ingredients such as buckwheat groats, almonds and dates, perfect for a post workout snack.
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Ingredients
- 1 cup dates chopped, pitted
- 1 cup almonds
- 1/2 cup peanut butter or almond butter
- 1 tsp vanilla extract
- 2 cups buckwheat groats sprouted
- 1/4 cup honey
- 1/4 cup coconut shredded
- 1/4 cup protein powder Beaming Superfood Protein Blend with Greens
Instructions
- Place all ingredients in a food processor.
- Blend until ingredients are combined and a sticky ball forms.
- Press onto wax paper and roll into 1/2 inch thick sheet.
- Use a one inch diameter pastry cutter to cut into bite size pieces.
- Chill in the fridge for up to one week.
Nutrition Information
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Calories
101kcal
(5%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
4g
(6%)
Sodium
25mg
(1%)
Potassium
124mg
(3%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Calcium
16mg
(2%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 36protein bites
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Sodium | 25mg | 1% |
| Potassium | 124mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Calcium | 16mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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