No Carb Cloud Bread Bagel

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  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    8

  • Calories

    38 kcal

  • Course

    Bread

  • Cuisine

    American

No Carb Cloud Bread Bagel

No carb bread packed with Everything bagel seasoning made it the easy way! This is the definitive recipe to make everyone drool!

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Ingredients

Servings
  • 3 egg whites and yolks separated
  • 3 tablespoons full-fat cream cheese room temperature
  • 2-3 drops stevia optional, liquid form
  • ¼ teaspoon cream of tartar
  • 1 teaspoon everything but the bagel seasoning

Instructions

Prep:

  1. Preheat the oven to 300F and line two baking sheets with parchment paper or a silicone mat.

Make the batter:

  1. In one bowl, combine the egg yolks with the softened cream cheese and stevia until you have a smooth batter.
  2. In a large bowl or the bowl of your stand mixer, place egg whites and cream of tartar. Whisk the egg whites on medium speed, moving up to high speed until they are fluffy and stiff peaks have formed.
  3. With a rubber spatula, gently fold the egg yolk mixture into the egg whites until combined.

Shape the mixture:

  1. Scoop the mixture onto the baking sheets with a spoon and shape them into ¾-inch thick, 4-inch rounds. Sprinkle the Everything but the Bagel seasoning over the rounds.

Bake:

  1. Bake for 30 minutes until they are golden. Cooking times will vary as all ovens vary slightly in temperature. Check for doneness without opening the oven door around 22 minutes.

Serve & store:

  1. Once done, remove the cloud bread from the oven and allow them to cool down completely.
  2. Transfer them to a zip bag for storage and refrigerate for up to a week.

Nutrition Information

Show Details
Serving 1 round Calories 38kcal (2%) Carbohydrates 0.7g (0%) Protein 2.2g (4%) Fat 3g (5%) Saturated Fat 1.4g (7%) Cholesterol 60.2mg (20%) Sodium 35.1mg (1%) Fiber 0.1g (0%) Sugar 0.2g (0%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 38 kcal

% Daily Value*

Serving 1 round
Calories 38kcal 2%
Carbohydrates 0.7g 0%
Protein 2.2g 4%
Fat 3g 5%
Saturated Fat 1.4g 7%
Cholesterol 60.2mg 20%
Sodium 35.1mg 1%
Fiber 0.1g 0%
Sugar 0.2g 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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