Nopales con Huevo
User Reviews
4.6
10 reviews
Excellent
Nopales con Huevo
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Nopales con Huevo is a classic Mexican breakfast recipe made from scrambled eggs and nopales. Ready to eat in less than 15 minutes!
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Ingredients
- 1 tablespoon olive oil
- 1/4 small onion diced
- 2 cloves garlic minced
- 1 cup Nopales diced or sliced, cooked
- 4 large egg beaten
- salt to taste
- black pepper to taste, freshly ground
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add onions and garlic. Cook for 3 minutes, until onions have softened and are translucent.
- Add nopales and cook for 3 more minutes.
- Add eggs and cook, stirring every 10 seconds, until light, fluffy, and scrambled to your liking.
- Season with salt and pepper to taste, and serve immediately
Notes
- This recipe uses prepped and cooked nopales that are then sauteed in a skillet with scrambled eggs. In order to make this, you need to have a batch of cooked nopales ready to go. Learn how to cook nopales here.
Nutrition Information
Show Details
Serving
1serving
Calories
220kcal
(11%)
Carbohydrates
4g
(1%)
Protein
13g
(26%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Trans Fat
1g
(50%)
Cholesterol
372mg
(124%)
Sodium
152mg
(6%)
Potassium
273mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
737IU
(15%)
Vitamin C
6mg
(7%)
Calcium
134mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 220kcal | 11% |
| Carbohydrates | 4g | 1% |
| Protein | 13g | 26% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 372mg | 124% |
| Sodium | 152mg | 6% |
| Potassium | 273mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 737IU | 15% |
| Vitamin C | 6mg | 7% |
| Calcium | 134mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
10 reviews
Excellent
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