Oatmeal Protein Cookie Recipe
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Oatmeal Protein Cookie Recipe
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This tasty cookie is loaded up with protein and naturally sweetened. Best of all, you can pull these dessert or snack cookies together in under 15 mins!
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Ingredients
- 1 ½ cups banana about 3 medium bananas, mashed
- ¼ cup peanut butter
- 2 teaspoons vanilla
- 1 ½ teaspoons baking powder
- ½ cup vanilla protein powder
- 1 ¼ cups oats
- ¼ cup hemp seed hearts
- 1 tablespoon chia seeds
Instructions
- Preheat oven to 350F and line a baking sheet with parchment paper.
- In a large bowl, combine mashed banana, peanut butter, vanilla, and baking powder. Add protein powder, oats, hemp seed hearts, and chia until everything is combined and you have a thick batter.
- Scoop 1 tablespoon-sized mounds onto the lined baking sheet. Press down with your fingers or a fork to shape the dough into a cookie.
- Bake for 10-12 minutes. Remove from oven and allow to cool down to room temperature. Refrigerate leftovers for up to 4 days.
Nutrition Information
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Serving
1 cookie
Calories
133kcal
(7%)
Carbohydrates
16g
(5%)
Protein
7g
(14%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.002g
(0%)
Cholesterol
9mg
(3%)
Sodium
95mg
(4%)
Potassium
191mg
(4%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
40IU
(1%)
Vitamin C
2mg
(2%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12cookies
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Serving | 1 cookie | |
| Calories | 133kcal | 7% |
| Carbohydrates | 16g | 5% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 9mg | 3% |
| Sodium | 95mg | 4% |
| Potassium | 191mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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