Oklahoma Chili
User Reviews
5
Oklahoma Chili
Description
Oklahoma Chili is prepared by browning ground beef seasoned with garlic powder, then combining it with tomato sauce, diced tomatoes, masa to thicken, and spices including chili powder, cumin, cayenne, salt, and pepper. Worcestershire sauce adds umami depth. The chili simmers covered on low heat for an hour, allowing flavors to meld and thicken.
This chili develops a thick, rich texture with a balance of spice and savoriness. The masa provides subtle corn flavor and a smoother body. It is traditionally served with shredded cheddar cheese, chopped onions, sour cream, Fritos, and cornbread, creating layers of texture and taste with creamy, crunchy, and hearty accompaniments.
The method emphasizes occasional stirring during simmering to prevent sticking and to ensure even flavor distribution. This chili suits a filling meal on cooler days or casual gatherings.
Ingredients
- 2 pounds ground beef
- 24 ounces tomato sauce
- 29 ounces diced tomatoes in juice
- 1 yellow onion , chopped
- 2 tablespoons masa
- 2 tablespoons chili powder
- 1 tablespoon garlic powder
- 2 teaspoons kosher salt
- 2 teaspoons black pepper coarse ground
- 1/2 teaspoon cayenne pepper
- 2 teaspoons cumin
- 1 teaspoon Worcestershire sauce
Instructions
- Place the ground beef in a large pot and mix in the garlic powder.
- Cook over medium heat until browned. Drain off the excess fat, and then mix in the other ingredients.
- Stir together well, cover, and then reduce the heat to low. Simmer for 1 hour, stirring occasionally.
- Serve with shredded cheddar cheese, chopped onions, sour cream, Fritos and corn bread.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 309 kcal
% Daily Value*
| Calories | 309kcal | 15% |
| Carbohydrates | 14g | 5% |
| Protein | 24g | 48% |
| Fat | 18g | 28% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 77mg | 26% |
| Sodium | 1291mg | 54% |
| Potassium | 908mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 1140IU | 23% |
| Vitamin C | 17mg | 19% |
| Calcium | 80mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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