Olive Garden Minestrone Soup Recipe
User Reviews
5.0
33 reviews
Excellent
Olive Garden Minestrone Soup Recipe
Report
This Olive Garden Minestrone Soup copycat recipe is my go-to when I'm craving a cozy bowl of hearty, vegetable-packed goodness. Loaded with zucchini, carrots, beans, and pasta, it has all the flavor of the classic restaurant version, but made fresh right at home!
Share:
Ingredients
- 2 tablespoons oil avocado or olive
- 1 cup onion finely diced
- 2 stalks celery cut into ½-inch slices
- 1 cup carrots quartered, cut into ½-inch pieces
- 3 cloves garlic finely minced
- 6 cups vegetable broth regular sodium
- 1 (15-ounce) can fire-roasted tomatoes
- 3 tablespoons tomato paste
- 1 tablespoon Italian seasoning
- 1 teaspoon oregano dried
- 1 teaspoon parsley dried
- 1 tablespoon sugar optional
- 1 ½ teaspoons salt
- ¼ teaspoon black pepper
- ¼ - ½ teaspoon red pepper flakes optional
- 1 squash or zucchini quartered, cut into ½-inch pieces
- 1 (15-ounce) cannelini beans canned, rinsed and drained
- 1 (15-ounce) red kidney beans canned, rinsed and drained
- ½ cup ditalini pasta or elbow
- ¾ cup frozen green beans
- 2 cups spinach coarsely chopped
Add to Shopping List
Instructions
- Add oil to a large Dutch oven along with the onions, celery, and carrots. Cook over medium heat for 2-3 minutes, or until the vegetables become translucent. Add garlic and continue cooking for an additional 30 seconds, or until fragrant.
- Pour in the vegetable broth and add the tomatoes, tomato paste, Italian seasoning, oregano, parsley, sugar, salt, black pepper and red pepper flakes. Mix until it is all well combined. Increase the heat to high and bring everything to a boil.
- Once boiling, add the squash and the rinsed and drained beans. Bring everything back to a boil and then add the pasta and frozen green beans. Reduce the heat to medium-high and boil for 7-8 minutes, or until the pasta is al dente.
- Stir in the chopped spinach and turn off the heat. Let the soup sit for a few minutes before serving.
Notes
- Spices. Make your own Italian seasoning for the best flavor.
- Noodles. Elbow pasta is the best option.
- Spinach. Don't add the spinach too early.
- Storage. Allow the soup to cool before transferring to an airtight, resealable container. Keep leftover minestrone in the fridge for up to 4 to 5 days.
- Freeze. You can either freeze this soup in a large container or freezer-safe bag, or portion out individual servings for easy reheating. Keep in the freezer for up to 4 to 5 months.
Nutrition Information
Show Details
Calories
326kcal
(16%)
Carbohydrates
58g
(19%)
Protein
15g
(30%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.02g
Sodium
1781mg
(74%)
Potassium
763mg
(22%)
Fiber
14g
(56%)
Sugar
11g
(22%)
Vitamin A
5806IU
(116%)
Vitamin C
19mg
(21%)
Calcium
186mg
(19%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Calories | 326kcal | 16% |
| Carbohydrates | 58g | 19% |
| Protein | 15g | 30% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Sodium | 1781mg | 74% |
| Potassium | 763mg | 16% |
| Fiber | 14g | 56% |
| Sugar | 11g | 22% |
| Vitamin A | 5806IU | 116% |
| Vitamin C | 19mg | 21% |
| Calcium | 186mg | 19% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
Other Recipes
You'll Also Love
