Olive Tapenade
User Reviews
5
2 reviews
Excellent
Olive Tapenade
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Olive tapenade is a simple appetizer with a salty, briny flavor, and it is so good! It pairs perfectly with sliced bread, pita, or crackers.
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Ingredients
- ½ cup sun-dried tomatoes not oil packed
- 1 lemon juiced and zested
- 1 garlic smashed, clove
- 1 cup kalamata olives pitted
- 1 cup green olives pitted
- ¼ cup parsley chopped, fresh
- ¼ cup basil chopped, fresh
- ¼ cup olive oil
For serving:
- bread sliced
- pita
- Cracker
Instructions
- Place sun-dried tomatoes in a heatproof bowl. Cover the tomatoes with boiling water, then cover the bowl with a plate and let sit for 15 minutes. This will help to soften the tomatoes.
- Drain tomatoes and place in the bowl of a food processor. Add lemon juice and zest, garlic, kalamata olives, green olives, parsley and basil. Pulse the mixture 10 to 12 times, until the olives and tomatoes are broken down. With the machine running, stream in olive oil and process until the mixture resembles a chunky pesto.
- Serve with bread, pita, or crackers. Any leftovers will stay fresh in an airtight container in the fridge for up to 5 days.
Equipments used:
Notes
- The nutrition label is for the dip only.
Nutrition Information
Show Details
Calories
176kcal
(9%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
12g
(60%)
Sodium
714mg
(30%)
Potassium
377mg
(8%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
524IU
(10%)
Vitamin C
17mg
(19%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Sodium | 714mg | 30% |
| Potassium | 377mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 524IU | 10% |
| Vitamin C | 17mg | 19% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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