One Bowl Healthy Zucchini Chocolate Chip Muffins
User Reviews
4.7
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Prep Time
15 mins
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Cook Time
25 mins
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Total Time
40 mins
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Servings
12 Muffins
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Calories
160 kcal
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Course
Baked Goods
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Cuisine
American
One Bowl Healthy Zucchini Chocolate Chip Muffins
Description
One Bowl Healthy Zucchini Chocolate Chip Muffins utilize shredded zucchini to introduce moisture and a mild vegetable flavor balanced by cinnamon and chocolate chips. The batter combines applesauce, yogurt, and brown sugar, contributing to a tender crumb and slight sweetness. Whole wheat flour gives the muffins a nuttier, denser texture compared to all-purpose flour. After mixing the wet and dry ingredients just until combined, the batter is spooned into muffin cups and topped with extra chocolate chips before baking. The result is a moist, cinnamon-spiced muffin with pockets of melted chocolate that hold their shape well.
These muffins offer a way to include vegetables subtly in a sweet baked good without complicated steps or multiple bowls. The slight cinnamon enhances the flavor without overpowering the chocolate or zucchini taste. Their texture combines softness inside with lightly set edges from baking. They can be enjoyed as a quick snack or breakfast, especially for those looking for a moderately healthier treat with fiber from the whole wheat flour and zucchini.
Using a thicker batter from yogurt and applesauce replaces some fat and adds density but keeps the crumb moist. The recipe suggests draining shredded zucchini well to prevent excess moisture impacting baking time and texture. Individual preference can be accommodated by adding nuts, such as walnuts or pecans, for additional crunch. Proper greasing or using liners will help with muffin removal, and checking doneness with a toothpick ensures the center is fully baked without overcooking.
Ingredients
- 1 medium zucchini shredded
- 1/3 cup applesauce homemade applesauce can also be used, unsweetened
- 1/3 cup brown sugar
- 1 large egg
- ½ cup yogurt plain, Greek
- 1 ½ teaspoons vanilla extract
- 1 ½ cups whole wheat flour
- ½ teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 teaspoon cinnamon
- 3/4 cup chocolate chips semi sweet
Instructions
- Preheat the oven to 350 degrees. Prepare a muffin pan by greasing the cups with nonstick cooking spray or lining each cup with paper liners.
- Rinse your zucchini well and pat dry. Shred the zucchini using a food processor or hand grater. Dry the shredded zucchini well with either a clean kitchen towel or several paper towels.
- Combine the unsweetened applesauce, brown sugar, egg, Greek yogurt and vanilla extract in a large bowl. Using a silicone spatula, spoon or whisk, stir until combined well.
- Add the flour, baking powder, baking soda, salt, and cinnamon to the bowl. Stir until just combined. Fold in the zucchini and stir to mix with your silicone spatula, spoon or whisk.
- Spoon the batter into the muffin tin, filling each cup 2/3 of the way full. Top each muffin with three chocolate chips… or a sprinkle of chocolate chips!
- Bake for 25-30 minutes or until a toothpick comes out clean when inserted into the center of the muffin.
- Allow muffins to cool in the pan for about 10 minutes. Remove muffins to a wire cooling rack to cool completely. Enjoy!
Notes
- Dry the shredded zucchini thoroughly to avoid soggy muffins and extended baking times.
- Well-greased muffin pans can substitute for paper liners to help muffins release cleanly after baking.
- A toothpick test is recommended; insert away from chocolate chips to check if muffins are fully cooked.
- Adding 1/2 cup of walnuts or pecans can add texture and flavor variations.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12Muffins
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Serving | 1muffin | |
| Calories | 160kcal | 8% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 17mg | 6% |
| Sodium | 126mg | 5% |
| Potassium | 181mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.