One Pan Chicken and Potatoes
User Reviews
5
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Prep Time
10 mins
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Cook Time
55 mins
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Total Time
1 hr 5 mins
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Servings
4 servings
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Calories
762 kcal
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Course
Main Course
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Cuisine
American
One Pan Chicken and Potatoes
Description
This recipe begins by drying chicken pieces and baby potatoes, then arranging them in a rimmed baking dish. A sauce composed of olive oil, lemon juice, pressed garlic, a seven-spice blend, paprika, salt, and black pepper is whisked and drizzled over the chicken and potatoes. The ingredients are thoroughly coated by hand to distribute the seasoning evenly.
Roasting at 400°F for nearly an hour cooks the chicken through and yields a crisp, golden skin while rendering the potatoes tender and flavorful from absorbing the sauce. An optional broil step can deepen color and crispness overhead. After resting to redistribute juices, the dish is ready to serve, garnished with fresh parsley for a touch of color and brightness.
The recipe suggests storing leftovers carefully for up to four days and allows for spice substitutions to suit personal taste preferences without compromising the basic method.
Ingredients
- 8 chicken thigh
- 8 chicken drumstick
- 1 ½ pounds baby potato halved
- ¼ cup olive oil
- ¼ cup lemon juice
- 6 garlic pressed, cloves
- 1 teaspoon 7 spice seasoning
- 1 teaspoon paprika
- 2 teaspoons salt
- 1 teaspoon black pepper
Instructions
- Preheat oven to 400°F. Dry the chicken and potatoes well with a paper towel and place on a 9 x 13 oven-safe rimmed baking dish.
- In a small bowl, whisk together the olive oil, lemon juice, garlic, 7 Spice, paprika, salt and pepper. Drizzle over the chicken in the pan. Add the potatoes and use your hands to evenly coat the chicken and potatoes with the sauce.
- Bake uncovered for 55-65 minutes until the potatoes are fork tender and the chicken is cooked through. Broil for 3-5 more minutes if needed for a golden brown color.
- Allow the chicken to rest for 5 minutes before serving. Garnish with fresh parsley.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- While the recipe uses a specific spice combination, you can adjust or swap spices based on your preferred flavor profile.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 762 kcal
% Daily Value*
| Calories | 762kcal | 38% |
| Carbohydrates | 33g | 11% |
| Protein | 47g | 94% |
| Fat | 49g | 75% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 173mg | 58% |
| Sodium | 1345mg | 56% |
| Potassium | 1208mg | 26% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 718IU | 14% |
| Vitamin C | 45mg | 50% |
| Calcium | 54mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.