One Pan Crispy Parmesan Garlic Chicken with Vegetables

Name: One Pan Crispy Parmesan Garlic Chicken with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 Servings
Ingredients: 4 boneless skinless chicken breasts; salt and pepper to taste; 4 tablespoons unsalted melted butter; ½ cup Italian bread crumbs; ½ cup grated Parmesan cheese; ½ teaspoon garlic powder; 2 tablespoons olive oil; 1 medium sliced zucchini; 1 medium sliced yellow squash; ½ pound quartered baby red potatoes

User Reviews

4.9

30 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings
4 Servings
Calories
404 kcal
Course
Dinner
Cuisine
American

One Pan Crispy Parmesan Garlic Chicken with Vegetables

Gemma White

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One Pan Crispy Parmesan Garlic Chicken with Vegetables will be one of the best one pan meals you ever make. The tender and juicy baked chicken have the best crispy parmesan garlic coating and the veggies are full of amazing flavor!

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Ingredients

Servings

4 boneless skinless chicken breasts
salt and pepper to taste
4 tablespoons unsalted melted butter
½ cup Italian bread crumbs
½ cup grated Parmesan cheese
½ teaspoon garlic powder
2 tablespoons olive oil
1 medium sliced zucchini sliced
1 medium sliced yellow squash sliced
½ pound quartered baby red potatoes

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Instructions

Preheat the oven to 350 degrees Fahrenheit. Lightly spray a 13 x 9 x 2-inch baking dish with non-stick cooking spray.
Season 4 boneless skinless chicken breasts with salt and pepper on both sides and set aside.
In a shallow dish add 4 tablespoons unsalted melted butter. In another shallow dish add ½ cup Italian bread crumbs, ½ cup grated parmesan cheese, and ½ teaspoon garlic powder.
Dip each chicken piece into the melted butter and then coat in the parmesan garlic crumbs. Lay the coated chicken in the prepared baking dish.
In a medium-sized bowl add 1 medium sliced zucchini, 1 medium sliced yellow squash, and½ pound quartered baby red potatoes. Toss the vegetables in 2 tablespoons olive oil then add the vegetables to the baking dish.
Bake for 30-40 minutes until chicken is cooked throughout and vegetables are tender.

Nutrition Information

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Calories 404kcal (20%) Carbohydrates 11g (4%) Protein 31g (62%) Fat 26g (40%) Saturated Fat 11g (55%) Cholesterol 114mg (38%) Sodium 623mg (26%) Potassium 468mg (13%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 521IU (10%) Vitamin C 2mg (2%) Calcium 175mg (18%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 404 kcal

% Daily Value*

Calories	404kcal	20%
Carbohydrates	11g	4%
Protein	31g	62%
Fat	26g	40%
Saturated Fat	11g	55%
Cholesterol	114mg	38%
Sodium	623mg	26%
Potassium	468mg	10%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	521IU	10%
Vitamin C	2mg	2%
Calcium	175mg	18%
Iron	1mg	6%