One Pan Lemon Broccoli Pasta
User Reviews
5
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
385 kcal
-
Course
Main Course
One Pan Lemon Broccoli Pasta
Description
One Pan Lemon Broccoli Pasta is a convenient, creamy pasta meal prepared by cooking dry farfalle pasta alongside shallots, minced garlic, vegetable broth, and heavy cream in one pot. The addition of lemon zest and juice introduces a citrus brightness that lifts the rich, creamy sauce. Frozen broccoli is stirred in near the end, warming through to provide a tender vegetable component. Parmesan cheese adds a savory depth and a slightly nutty finish when mixed in just before serving.
The pasta cooks directly in the broth and cream mixture, allowing it to absorb the flavorful liquids and thicken into a soft, creamy consistency. The lemon complements the richness of the cream, balancing the overall flavor profile, while garlic and shallots add aromatic underpinning. The dish finishes with extra lemon zest and cheese for added freshness and flavor contrast.
This pasta is ready to serve immediately and pairs well with additional grated Parmesan. Its single-pot preparation makes it practical for a quick weekday meal with reduced cleanup. It presents a creamy and citrusy pasta dish that incorporates tender broccoli for texture and nutritional balance.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 shallot finely diced, medium
- 4 cloves garlic minced
- 8 ounces farfalle pasta or rotini, whole-wheat or regular
- 1 cup water
- 1 1/2 cups vegetable broth or chicken broth, low-sodium
- 1 cup heavy cream
- 1 tablespoon lemon zest
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon black pepper ground
- 10 ounces broccoli florets thawed and roughly chopped, frozen; in package
To serve:
- 1/3 cup Parmesan Cheese grated
- 3 teaspoons lemon juice or more to taste
- 1 teaspoon lemon zest
Instructions
- Place a large saucepan over medium heat, and add the oil.
- Once hot, add the diced shallot and cook, stirring, until soft, about 2 minutes. Add garlic and cook, stirring, until fragrant, about 30 seconds.
- Next, add the dry pasta, water, broth, cream, lemon zest, salt and pepper. Cover the pot and bring to a boil over high heat.
- Uncover, reduce the heat to medium, and cook, stirring frequently, for 8-10 minutes.
- Next, add broccoli and cook, stirring, until heated through 2 to 3 minutes.
- Remove from heat and stir in Parmesan cheese, and lemon juice, and top with lemon zest.
- Serve immediately with more grated parmesan cheese.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 385 kcal
% Daily Value*
| Calories | 385kcal | 19% |
| Carbohydrates | 53g | 18% |
| Protein | 15g | 30% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 13mg | 4% |
| Sodium | 831mg | 35% |
| Potassium | 479mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 795IU | 16% |
| Vitamin C | 68mg | 76% |
| Calcium | 227mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
