One Pan Pesto Chicken and Vegetables
User Reviews
5.0
138 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
320 kcal
-
Course
Main Course
-
Cuisine
American
One Pan Pesto Chicken and Vegetables
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My favorite thing about this easy baked Pesto Chicken and Vegetables is that it's all made in one pan! A healthy 30 minute meal for quick weeknight dinners.
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Ingredients
- 1 lb boneless skinless chicken breasts , cut into bite-size pieces
- 1 bell pepper , chopped
- 1 zucchini , chopped
- 1 cup cherry tomatoes
- ½ red onion , chopped
- Baby Broccoli (broccolini)
- 1/2 cup pesto
- 1/2 cup mozzarella cheese , optional
Instructions
- Pre-heat oven to 425F.
- In a large bowl, combine the chicken, veggies, and pesto until the chicken and veggies are coated well with pesto.
- Transfer mixture to a large sheet pan and bake for 15-20 minutes. If desired drizzle with mozzarella cheese during the last 5 minutes of baking.
Notes
- Make-ahead and Storing Instructions:
- You can prep the pesto chicken up to 1 day ahead of time and let it sit in the refrigerator until ready to bake. Store leftovers in an airtight container in the refrigerator for 3-4 days.
Nutrition Information
Show Details
Calories
320kcal
(16%)
Carbohydrates
9g
(3%)
Protein
30g
(60%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
86mg
(29%)
Sodium
519mg
(22%)
Potassium
722mg
(21%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1966IU
(39%)
Vitamin C
58mg
(64%)
Calcium
143mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 320 kcal
% Daily Value*
| Calories | 320kcal | 16% |
| Carbohydrates | 9g | 3% |
| Protein | 30g | 60% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 86mg | 29% |
| Sodium | 519mg | 22% |
| Potassium | 722mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1966IU | 39% |
| Vitamin C | 58mg | 64% |
| Calcium | 143mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
138 reviews
Excellent
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