One Pan Roasted Potatoes, Sausage and Peppers
User Reviews
4.8
One Pan Roasted Potatoes, Sausage and Peppers
Description
The potatoes are cut small to cook evenly alongside quartered onions and pepper pieces. Tossed with olive oil, rosemary, garlic powder, salt, and pepper, the mixture is baked at 375°F in a single pan to develop a roasted flavor and tender texture. After an initial bake, the sausage slices are added to the pan so they can cook through and brown alongside the vegetables, absorbing the herbs and seasoning.
The result is a hearty, flavorful combination where crispy edges on the potatoes complement the savory, juicy sausage slices and roasted pepper sweetness. This method minimizes cleanup while delivering a balanced, filling meal.
Cooking time varies depending on the size and thickness of the pieces, so monitoring and tossing occasionally helps prevent burning and promotes even browning.
Check sausage packaging for Whole30 compliance if needed.
Ingredients
- 1.5 lb potato about 3 large, russet or new
- 1 onion peeled and quartered, layers separated, medium
- 2 bell pepper seeds removed and cut into 1 inch pieces, red
- 2 tsp extra virgin olive oil
- salt kosher salt, fresh cracked pepper to taste
- black pepper kosher salt, fresh cracked pepper to taste
- 1 tsp rosemary fresh or dry, chopped
- 1/2 tsp garlic powder
- olive oil I use my Misto, spray form
- 1 lb Italian chicken sausage (each link into 6-7 slices **)
Instructions
- Cut the potatoes into small 1" x 1/2 inch pieces. These take the longest to cook so cutting them small ensures everything cooks evenly.
- Preheat oven to 375°F.
- Spray one large non-stick baking sheet, or two small ones with olive oil spray to prevent the potatoes from sticking.
- In a large bowl, combine potatoes, onions, peppers, olive oil, salt, pepper, rosemary and garlic powder. Mix well to be sure everything is coated with oil and seasoned evenly. Pour onto the prepared baking sheet and place in the center of the oven; bake for 15 minutes.
- Use a spoon to toss so nothing sticks or burns.
- Add the sausage to the baking sheet with the potatoes and vegetables and bake, tossing once or twice for 25-35 minutes, or until your potatoes are cooked through.
- Cooking time will vary depending on the thickness of your potatoes and sausage, keep an eye so they don't burn.
Notes
- Cut potatoes into approximately 1" x 1/2" pieces to ensure even cooking with other ingredients.
- Toss ingredients well with oil and seasonings for thorough flavor coverage.
- Watch cooking times closely as thickness varies, tossing occasionally to avoid burning.
- Check sausage label to confirm Whole30 compliance if following that diet.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Serving | 1/4th of recipe | |
| Calories | 325kcal | 16% |
| Carbohydrates | 33g | 11% |
| Protein | 22.5g | 45% |
| Fat | 11.5g | 18% |
| Sodium | 587mg | 24% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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