One Pot Alfredo

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5

14 reviews
Excellent

One Pot Alfredo

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This One Pot Alfredo dish combines chickpea noodles with jarred Alfredo sauce, cooked chicken, and a medley of vegetables including Vidalia onions, mushrooms, spinach, and optionally cherry tomatoes. The chicken is added to sautéed vegetables before combining with sauce and noodles, which simmer together until tender. Finished with grated Parmesan cheese, it creates a creamy, comforting meal with a blend of textures and flavors in a single pot for convenience.

Description

One Pot Alfredo uses chickpea-based noodles cooked directly in Alfredo sauce mixed with water to loosen it. Before adding the noodles, white onions, mushrooms, and optional cherry tomatoes are sautéed in olive oil to soften. Cooked chicken and spinach are added next, then the sauce bottles are emptied along with water, covering the noodles completely. The pot is covered and cooked on medium-low heat with frequent stirring until noodles reach softness, absorbing the sauce flavor.

The dish finishes with grated Parmesan cheese stirred in to enhance richness. The resulting pasta is creamy with tender noodles and a mix of mushroom and spinach textures along with the juicy chicken pieces. The recipe recommends using vegetable-based noodles for easier cooking and better texture in the sauce. This method simplifies Alfredo preparation by combining multiple ingredients and cooking steps into one pot, reducing cleanup.

Leftovers store well in the refrigerator for up to four days and reheat evenly in the microwave with stirring. The components bring together a hearty, comforting pasta meal that balances protein, vegetables, and creamy sauce.

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Ingredients

Servings
  • 1 box Banza chickpea noodles 8oz
  • 2 oz Jars Alfredo sauce I used Classico Four Cheese Alfredo
  • 2 cups chicken sliced
  • ½ cup water
  • ½ cup vidalia onion white
  • ¼ cup mushrooms
  • ½ cup spinach
  • ½ cup cherry tomato optional
  • ½ cup Parmesan Cheese grated
  • 1 tsp olive oil

Instructions

  1. If you’re using raw chicken, you'll first need to prepare that. I usually make my Best Grilled Chicken Recipe or as an alternative: bake seasoned chicken breasts on a baking sheet at 400°F for 18-20 minutes.
  2. Heat a 6qt sauce pot on medium heat. Let olive oil sizzle, then add in chopped white onion, mushrooms, and tomatoes.
  3. Sauté for 5 minutes. Then add in cooked chicken and spinach. Stir.
  4. Pour in both jars of alfredo sauce. To get the rest of the sauce on the jar, add ¼ cup of water to each jar. Put the lid back on and shake. Pour the rest of the water/sauce into the the pot. Total: ½ cup of water.
  5. Then add in noodles. Make sure the sauce is completely covering the noodles. Cover the pot, leaving on medium-low heat. Stir every 5 minutes.
  6. Cook for about 20 minutes, until the noodles are soft.
  7. Stir in ½ cup of shaved parmesan.
  8. Serve hot with extra parm on top and enjoy!

Notes

  • Leftovers keep well in an airtight container in the fridge for up to 4 days; reheat in the microwave in short intervals with stirring to prevent cold spots.
  • Using vegetable-based noodles is recommended for easier cooking and a better al dente texture in the sauce.
  • If starting with raw chicken, grill or bake beforehand as preferred before adding to the pot.

Nutrition Information

Show Details
Serving 1 serving Calories 973kcal (49%) Carbohydrates 91g (30%) Protein 60g (120%) Fat 44g (68%) Saturated Fat 17g (85%) Monounsaturated Fat 2g (10%) Trans Fat 1g (50%) Cholesterol 205mg (68%) Sodium 2421mg (101%) Potassium 1150mg (24%) Fiber 11g (44%) Sugar 13g (26%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 973 kcal

% Daily Value*

Serving 1 serving
Calories 973kcal 49%
Carbohydrates 91g 30%
Protein 60g 120%
Fat 44g 68%
Saturated Fat 17g 85%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 205mg 68%
Sodium 2421mg 101%
Potassium 1150mg 24%
Fiber 11g 44%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

14 reviews
Excellent

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