One Pot Braised Chicken & Potatoes Recipe
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
25 mins
-
Total Time
35 mins
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Servings
4
-
Calories
3688 kcal
-
Course
Main Course
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Cuisine
American
One Pot Braised Chicken & Potatoes Recipe
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There is so much flavor in this convenient one-pot braised chicken and potato recipe that you won't believe how healthy it is!
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Ingredients
- 1 pound potato I used Tomato Basil, The Little Potato Company's Microwave Ready package
- 1 teaspoon oregano dried
- 1 teaspoon rosemary crushed, dried
- 1 teaspoon thyme dried
- 1 teaspoon kosher salt
- ½ teaspoon black pepper ground
- 8 boneless skinless chicken thighs, trimmed
- 2 teaspoon olive oil divided
- ½ yellow onion diced
- 4 garlic minced, cloves
- 1 cup chicken broth
- 1 ½ cups spinach packed leaves
- 3 tablespoons parsley flat-leaf, minced
Instructions
- Prepare the Little potatoes according to the package directions. Set aside.
- In a small bowl, combine the oregano, rosemary thyme, salt and pepper.
- Place the chicken thighs in a bowl, sprinkle the oregano mixture over the chicken and toss to coat.
- Heat 1 teaspoon olive oil in a large nonstick or ceramic skillet set over medium-high heat. Add the chicken and cook until browned, about 2 minutes per side. Transfer the chicken to a plate.
- Reduce the heat to medium and add the remaining 1 teaspoon olive oil. Add the onion and cook until tender, 4 to 5 minutes. Add the garlic and cook for 30 seconds.
- Add the chicken broth to the skillet and bring to a boil, scraping any browned bits from the bottom of the pan.
- Return the chicken to the skillet, along with any accumulated juices. Cover and simmer until the chicken is cooked through, about 10 minutes.
- Remove from the heat and stir in the spinach and cooked potatoes. Garnish with parsley. Serve.
Notes
- Weight Watchers Points: 7 (Freestyle SmartPoints), 9 (Points+)
Nutrition Information
Show Details
Serving
2Chicken Thighs + ¼ Potato Mixture
Calories
368.8kcal
(18%)
Carbohydrates
23.7g
(8%)
Protein
42.1g
(84%)
Fat
10.6g
(16%)
Saturated Fat
2.6g
(13%)
Cholesterol
151.2mg
(50%)
Sodium
1001.8mg
(42%)
Fiber
3.1g
(12%)
Sugar
1.9g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 3688 kcal
% Daily Value*
| Serving | 2Chicken Thighs + ¼ Potato Mixture | |
| Calories | 368.8kcal | 18% |
| Carbohydrates | 23.7g | 8% |
| Protein | 42.1g | 84% |
| Fat | 10.6g | 16% |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 151.2mg | 50% |
| Sodium | 1001.8mg | 42% |
| Fiber | 3.1g | 12% |
| Sugar | 1.9g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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