One Pot Cheesy Pumpkin Pasta

User Reviews

5

78 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    20 mins

  • Total Time

    25 mins

  • Servings

    6 servings

  • Course

    Main Course

  • Cuisine

    American

One Pot Cheesy Pumpkin Pasta

This one pot cheesy pumpkin pasta blends pumpkin puree with aromatic garlic and onion, cooked with pasta in vegetable broth and seasoned with nutmeg and red pepper flakes. The addition of cream cheese and butter creates a creamy sauce that coats the noodles smoothly, balanced by a gentle warmth and slight spice. Parsley adds fresh color at serving.

Description

One Pot Cheesy Pumpkin Pasta combines elbow macaroni or similar noodles with pumpkin puree, diced onion, and minced garlic cooked together in vegetable broth. Seasoned with nutmeg, red pepper flakes, salt, and pepper, the pasta simmers in the flavorful liquid until al dente.

Softened butter and cubed cream cheese are stirred in to form a creamy, richly textured sauce that clings to each noodle. The pumpkin adds subtle sweetness and earthiness balanced by the mild heat from the red pepper and warmth from nutmeg.

This dish works as a comforting main course or side, particularly in fall when pumpkin is at its peak. Garnishing with fresh parsley adds a bright contrast visually and in flavor.

Ensure cream cheese is at room temperature for easier melting. Adjust seasoning to taste before serving. The recipe is flexible with noodle type and spice level.

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Ingredients

Servings
  • 12 ounces pasta such as elbows, farfalle, or penne (any type works, noodles
  • 1 onion diced, small
  • 3 garlic minced, cloves
  • 1 cup pumpkin NOT pumpkin pie filling, puree
  • 4 cups vegetable broth
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon salt
  • teaspoon black pepper fresh ground
  • teaspoon nutmeg
  • 2 TBS butter
  • 4 ounces cream cheese , room temperature and cut into cubes
  • parsley for garnish

Notes

  • Use pumpkin puree, not pumpkin pie filling, to avoid added sugar and spices.
  • Let cream cheese soften at room temperature before adding to ensure smooth melting.
  • Simmer pasta covered to cook evenly and retain moisture for creamy sauce development.
  • Season with salt and pepper after cooking, adjusting to taste.
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User Reviews

Overall Rating

5

78 reviews
Excellent

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