One-Pot Spiralized Zucchini Noodle Miso Soup
User Reviews
5
One-Pot Spiralized Zucchini Noodle Miso Soup
Description
The soup begins by spiralizing a large zucchini into noodles, which are then added towards the end of cooking for a delicate texture. Vegetable broth is brought to a boil and infused with the contents of miso soup packets. Asparagus spears are boiled briefly for tenderness before the heat is reduced for simmering.
The zucchini noodles cook gently, maintaining their shape and slight bite in the broth. Sriracha adds a gentle heat, balanced by nutty toasted sesame seeds and savory green onions which provide a fresh contrast. The one-pot approach simplifies preparation and cleanup.
This soup can be served hot as a light meal or starter. The ingredients combine to deliver clean, umami-rich flavors and a balance of textures with the soft broth, tender asparagus, and slightly crisp zucchini noodles.
Substitutes for miso packets are noted if unavailable, and nutritional information should be considered approximate. Adjust sriracha amount according to desired heat.
Ingredients
- 1 zucchini large
- 2 cups vegetable broth
- 2 miso soup packets single-serving
- 10-16 asparagus trimmed and halved, spears
- 1-2 tsp sriracha plus extra to taste
- 1-2 TBSP sesame seeds toasted
- 2-4 green onion chopped, stalks
Instructions
- Using a spiralizer or a veggie peeler, slice your zucchini into noodles.
- In a medium pot, bring 2 cups of veggie broth to a boil.
- Once boiling, add miso soup packets, stir, then add asparagus spears.
- Allow to boil for one minute to soften asparagus spears, then reduce heat to low.
- Add your zucchini noodles and simmer for 4 minutes on low.
- Garnish with Sriracha, sesame seeds, and green onion.
- Serve hot. Enjoy!
Notes
- To replace miso packets, use prepared miso paste dissolved in broth if available.
- Adjust sriracha to taste to control the spiciness of the soup.
- Use a spiralizer or veggie peeler to create zucchini noodles with preferred thickness.
- Nutrition facts are estimates; adjust ingredients for dietary needs.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 105 kcal
% Daily Value*
| Calories | 105kcal | 5% |
| Carbohydrates | 16g | 5% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 1421IU | 28% |
| Vitamin C | 26mg | 29% |
| Calcium | 92mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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