One pot tomato basil chicken rice
User Reviews
4.4
126 reviews
Good
One pot tomato basil chicken rice
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Easy one pot tomato basil chicken rice is the kind of weeknight recipe your dreams are made of. So easy, so delicious and clean plates are guaranteed.
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Ingredients
- 1 kg de-boned chicken thighs Chopped into bite-size chunks
- 1 onion finely chopped
- 3 garlic cloves finely chopped
- 2½ cups rice
- 1 cup white wine alternatively use chicken stock or water
- 400 g/14 oz can chopped tomatoes
- 3 cups chicken stock
- 1 tbsp tomato paste
- Handful basil chopped
- salt to taste
- pepper to taste
- lemon juice to taste
- fresh basil to serve
- Parmesan Cheese to serve
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Instructions
- In a large, deep frying/sauté pan, heat a splash of olive oil then brown the chicken on all sides.
- Remove from the pan and add the onion and garlic and sauté until fragrant.
- Add the rice and white wine, allowing the wine to reduce while deglazing the bottom of the pan.
- Add the chopped tomatoes, chicken stock and tomato paste with the basil and season generously. Place the chicken on top of the rice.
- Cover with a lid and reduce the temperature. Allow to simmer for 15-20 minutes or until the rice has absorbed all the liquid and is cooked to your preference.
- Adjust the seasoning with salt, pepper and lemon then serve with fresh basil and grated Parmesan.
Nutrition Information
Show Details
Calories
578kcal
(29%)
Carbohydrates
72g
(24%)
Protein
41g
(82%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
161mg
(54%)
Sodium
443mg
(18%)
Potassium
836mg
(24%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
160IU
(3%)
Vitamin C
8.8mg
(10%)
Calcium
71mg
(7%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 578 kcal
% Daily Value*
| Calories | 578kcal | 29% |
| Carbohydrates | 72g | 24% |
| Protein | 41g | 82% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 161mg | 54% |
| Sodium | 443mg | 18% |
| Potassium | 836mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 160IU | 3% |
| Vitamin C | 8.8mg | 10% |
| Calcium | 71mg | 7% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
126 reviews
Good
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