One Skillet Butternut Squash Gnocchi with Italian Sausage
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Unrated
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Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
40 mins
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Servings
6 servings
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Calories
396 kcal
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Course
Main Course
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Cuisine
Italian
One Skillet Butternut Squash Gnocchi with Italian Sausage
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One Skillet Butternut Squash Gnocchi with Italian Sausage and Spinach. Healthy, EASY recipe that cooks in just one pan! Pure comfort and so simple to make!
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Ingredients
- 5 tablespoons unsalted butter divided
- 1 pound ground sweet Italian turkey sausage removed from casings if needed
- 1 small butternut squash about 1 1/4 pounds, cut into 1/2-inch cubes (about 3 1/2 cups cubes total; if you have a little extra, use a very large skillet and add it all if you really love squash, or reserve the extra for another time)
- 1 small yellow onion diced, about 1 cup
- 3 cloves garlic minced
- ½ teaspoon kosher salt plus additional to taste
- ¼ teaspoon ground black pepper
- 1 teaspoon rubbed sage or 1 tablespoon chopped fresh sage
- ¼ teaspoon ground nutmeg
- 1 ½ to 2 cups low-sodium chicken broth
- 1 pound potato gnocchi*
- 5 cups loosely packed baby spinach about 5 ounces or 5 generous handfuls
- ¼ cup freshly grated parmesan optional—we loved it both with and without
- Pinch red pepper flakes optional
Instructions
- Melt 1 tablespoon of butter in a very large skillet with a tight-fitting lid over medium high. Once the butter is melted, add the sausage. Cook, breaking apart the meat, until it is browned and cooked through, about 5 minutes. Transfer the sausage to a plate.
- Reduce the skillet heat to medium. Add the remaining 4 tablespoons butter. Once melted, add the squash and onion. Cook, stirring occasionally, until the squash is tender and golden, about 8 to 10 minutes. Add the garlic, salt, pepper, rubbed sage (if using fresh sage, wait to add it until the end), and nutmeg. Continue cooking until the garlic is softened and fragrant, about 1 additional minute.
- Add 1 1/2 cups chicken broth and gnocchi to the skillet. Increase the heat to medium high. Stir to coat the gnocchi, then cover the pan. Cook, covered, until the gnocchi is just tender, about 5 minutes. Uncover and stir in the sausage. Stir in the spinach a few handfuls at a time, allowing it to wilt. If you’d like a looser sauce, add a bit more chicken broth. Sprinkle with Parmesan and season to taste with additional salt, pepper, and red pepper flakes. Enjoy hot.
Notes
- TO STORE: Refrigerate gnocchi in an airtight storage container for up to 4 days.
- TO REHEAT: Rewarm gently in the microwave or on the stovetop with a splash of extra chicken broth or water to keep it from drying out.
- TO FREEZE: Freeze leftovers in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
- *You can find packaged gnocchi near the pasta in your grocery store.
- Nutritional info is calculated as 1 of 5, or about 1 1/2 heaping cups
Nutrition Information
Show Details
Serving
1(of 6)
Calories
396kcal
(20%)
Carbohydrates
45g
(15%)
Protein
18g
(36%)
Fat
18g
(28%)
Saturated Fat
9g
(45%)
Cholesterol
67mg
(22%)
Potassium
666mg
(19%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
11442IU
(229%)
Vitamin C
50mg
(56%)
Calcium
109mg
(11%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 396 kcal
% Daily Value*
| Serving | 1(of 6) | |
| Calories | 396kcal | 20% |
| Carbohydrates | 45g | 15% |
| Protein | 18g | 36% |
| Fat | 18g | 28% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 67mg | 22% |
| Potassium | 666mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 11442IU | 229% |
| Vitamin C | 50mg | 56% |
| Calcium | 109mg | 11% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.
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