Orange and Arugula Salad with Red Onion and Gorgonzola
User Reviews
4.9
20 reviews
Excellent
Orange and Arugula Salad with Red Onion and Gorgonzola
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Something about Spring and the warmer weather that puts me in such a GREAT mood. It also makes me crave more salads, and this simple salad is a favorite of mine, I make this all the time for myself.
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Ingredients
- 1 orange peeled, and sectioned, small
- 1 tsp balsamic vinegar
- 1 tsp extra virgin olive oil
- 1/2 tsp honey
- salt to taste
- black pepper to taste
- 2 cups arugula baby greens
- 2 cups spinach baby greens
- 3 tbsp gorgonzola cheese blue cheese works great too, crumbled
- 2 - 3 lices red onion (to taste)
Instructions
- Take 2 sections of the orange and squeeze into a small bowl, whisk in the balsamic, oil, honey, salt and pepper.
- Cut the remaining orange sections into bite sized pieces.
- Place the baby greens on a plate, then top with cut orange pieces, sliced red onion and Gorgonzola cheese.
- Drizzle the vinaigrette over the top and enjoy!!
Nutrition Information
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Calories
196kcal
(10%)
Carbohydrates
18.5g
(6%)
Protein
8g
(16%)
Fat
10.5g
(16%)
Cholesterol
20mg
(7%)
Sodium
294mg
(12%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 196 kcal
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 18.5g | 6% |
| Protein | 8g | 16% |
| Fat | 10.5g | 16% |
| Cholesterol | 20mg | 7% |
| Sodium | 294mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
20 reviews
Excellent
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