Orange Salmon Recipe
User Reviews
5.0
42 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
311 kcal
-
Course
Main Course
-
Cuisine
American
Orange Salmon Recipe
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This orange salmon recipe makes a delicious, quick and easy weeknight meal perfect for family suppers or when entertaining!
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Ingredients
- 1/4 1/4 cup orange juice about 1 medium orange
- 2 2 tablespoons honey
- 2 2 tablespoons low-sodium soy sauce
- 1 1 tablespoon olive oil
- 2 2 cloves garlic minced
- 1/2 1/2 teaspoon ground ginger
- 1 1 (1-3) pound Salmon fillet
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Instructions
- Whisk together orange juice, honey, soy sauce, olive oil, garlic, and ginger in a 2-cup measuring cup. Place salmon in large zip top bag and pour marinade in with salmon. Close and allow to marinate 20 minutes to an hour.
- When ready to cook, preheat grill or grill pan over medium heat. Brush with olive oil.
- Remove salmon from zip top bag and place onto grill pan. Cook 2 - 5 minutes (depending on thickness of salmon). With tongs or a large spatula, turn salmon over to the other side to cook another 2 - 5 minutes (depending on the thickness). Remove from grill pan and allow to rest about 5 minutes before serving.
Nutrition Information
Show Details
Calories
311kcal
(16%)
Carbohydrates
11g
(4%)
Protein
26g
(52%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
7g
Cholesterol
71mg
(24%)
Sodium
358mg
(15%)
Potassium
509mg
(15%)
Fiber
0.2g
(1%)
Sugar
10g
(20%)
Vitamin A
31IU
(1%)
Vitamin C
8mg
(9%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Calories | 311kcal | 16% |
| Carbohydrates | 11g | 4% |
| Protein | 26g | 52% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 71mg | 24% |
| Sodium | 358mg | 15% |
| Potassium | 509mg | 11% |
| Fiber | 0.2g | 1% |
| Sugar | 10g | 20% |
| Vitamin A | 31IU | 1% |
| Vitamin C | 8mg | 9% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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