Organic Beef Bone Broth Recipe
User Reviews
4.6
16 reviews
Excellent
Organic Beef Bone Broth Recipe
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This organic beef bone broth recipe uses roasted beef bones and vegetables. It can be made on the stove or in the crockpot.
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Ingredients
- 3-4 lbs beef bones 1.4-1.8 kg, oxtail, knuckles, neckbones and/or short ribs
- 1 tablespoon olive oil
- 2 carrot medium
- 3 celery 150 g/ 5.5 oz celeriac, or alternative ingredient missing
- 2 onion medium
- 2 tablespoons apple cider vinegar
- 1 bay leaf
- 2 teaspoon peppercorns
- sea salt fine, to taste
Instructions
- Roast bones: Preheat oven to 400°F/ 200°C. Place the beef bones in a single layer on a roasting pan. Drizzle with the oil and rub the bones to coat with it. Roast for 30 minutes, then flip the bones over and roast for an additional 30 minutes.3-4 lbs of mixed beef bones / 1.4-1.8 kg + 1 tablespoon olive oil
- Simmer beef bone broth: Place bones, bay leaf, cider vinegar, chopped vegetables, some salt, and peppercorns in a large crockpot or soup pot. Cover entirely with water and bring almost to a boil, but don't let it start to boil. Add salt. Turn the heat down to low and let simmer for 12-24 hours. If using a crockpot/slow-cooker, simmer on Low for 12-24 hours. Add water, if necessary, to keep all the ingredients submerged.bones + 2 medium carrots + 3 celery stalks or + 2 medium onions + 2 tablespoons apple cider vinegar + 1 bay leaf + 2 teaspoon peppercorns + fine sea salt to taste
- Strain broth: Once the broth has reached a dark rich brown color, remove from heat. Discard the bones, vegetables, and bay leaf and strain through the bone broth through a fine-meshed sieve lined with a cheesecloth into a clean pot.
- Store bone broth: Once at room temperature, pour into jars. Add more salt to taste when using the broth.
- Skim the fat off the top of the broth before using it. Use as suggested above.
Notes
- Store in the fridge: If you fill the hot soup in mason jars and place it in the fridge after it gets cold, the broth will stay for at least 3 to 5 days.
- Freeze: If you think you cannot use it up so quickly, you could pour the broth into smaller containers and freeze it.
Nutrition Information
Show Details
Calories
91kcal
(5%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
(24%)
Sodium
248mg
(10%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6ca 3 liter/ 3 quarts
Amount Per Serving
Calories 91 kcal
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Sodium | 248mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
16 reviews
Excellent
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