Otoro Sushi Two Ways
User Reviews
4.7
6 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Calories
109 kcal
-
Course
Main Course
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Cuisine
Japanese
Otoro Sushi Two Ways
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Enjoy the most valued cut of bluefin fatty tuna belly with this recipe for Otoro Sushi. I show you two ways to prepare this delicacy—seared and drizzled with yuzu juice or with just a touch of soy sauce. Either way, the sushi practically melts in your mouth.
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Ingredients
- otoro sushi-grade fatty tuna
- sushi rice pillows
- yuzu
For Serving
- soy sauce
- wasabi
- sushi ginger (for my homemade recipe, click here)
Instructions
- Gather all the ingredients.
- Remove the skin and trim around the piece.
- Slice to desired thickness. Due to the high fat content, a thinner slice is recommended.
- Scrape the meat off from the skin. This part is considered one of tuna’s most delicious part and you can use it to make negitoro donburi.
- With a kitchen blow torch, sear the otoro to bring out the latent umami flavors.
- Place on the sushi pillows… and squeeze yuzu juice on top of the seared otoro. Serve with soy sauce, wasabi, and sushi ginger.
Nutrition Information
Show Details
Calories
109kcal
(5%)
Carbohydrates
11g
(4%)
Protein
10g
(20%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
15mg
(5%)
Sodium
17mg
(1%)
Potassium
111mg
(2%)
Fiber
1g
(4%)
Vitamin A
873IU
(17%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 109 kcal
% Daily Value*
| Calories | 109kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 10g | 20% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 17mg | 1% |
| Potassium | 111mg | 2% |
| Fiber | 1g | 4% |
| Vitamin A | 873IU | 17% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
6 reviews
Excellent
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