Oven-Baked Potatoes with Jamaican Curry and Caraway Fruits
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
1 hr
-
Total Time
1 hr 20 mins
-
Servings
6 servings
-
Calories
530 kcal
-
Course
Main Course
-
Cuisine
Italian
Oven-Baked Potatoes with Jamaican Curry and Caraway Fruits
Report
Delicious oven-baked potatoes with carrots and heavenly seasoned with Jamaican curry and caraway fruits. A perfect plant-based side dish for (Holiday) dinner—gluten-free!
Share:
Ingredients
- 14 medium-sized Yukon potatoes peeled
- 12 small carrots thoroughly washed or 6 large carrots, chopped roughly same size as potato wedges
- ½ cup olive oil
- 5 large cloves garlic peeled, crushed and shredded into smaller pieces
- 2 fresh rosemary leaves
- 2 tablespoons Jamaican curry*
- 1 tablespoon salt
- 1 tablespoon caraway fruits
Instructions
- Preheat the oven to 375 ℉/ 190 ℃. Cut the potatoes lengthwise into eight pieces. For larger potatoes, cut the thicker pieces further into half to obtain about the same size. For the carrots, leave the smallest whole and cut thicker roots lengthwise in half.
- Place the vegetables in a large bowl and pour the olive oil over. Add the shredded garlic, the needles of the rosemary leaves, Jamaican curry, salt, and caraway fruits. Toss everything until the vegetables are equally coated and have a beautiful yellow color from the curry.
- Divide the seasoned vegetables over a large baking sheet. Place in the oven and bake for 55 to 60 minutes. They will be crispy on the outside and soft on the inside.
Notes
- *If you don't have this type of curry on hand, then simply replace it with one tablespoon of turmeric powder and one tablespoon of white onion powder (optional).
Nutrition Information
Show Details
Calories
530kcal
(27%)
Carbohydrates
84g
(28%)
Protein
10g
(20%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Sodium
1273mg
(53%)
Potassium
2145mg
(61%)
Fiber
13g
(52%)
Sugar
9g
(18%)
Vitamin A
20403IU
(408%)
Vitamin C
87mg
(97%)
Calcium
106mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 530 kcal
% Daily Value*
| Calories | 530kcal | 27% |
| Carbohydrates | 84g | 28% |
| Protein | 10g | 20% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 1273mg | 53% |
| Potassium | 2145mg | 46% |
| Fiber | 13g | 52% |
| Sugar | 9g | 18% |
| Vitamin A | 20403IU | 408% |
| Vitamin C | 87mg | 97% |
| Calcium | 106mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
