Oven Baked Split Chicken Breasts (Bone-In)
User Reviews
5
Oven Baked Split Chicken Breasts (Bone-In)
Description
Oven Baked Split Chicken Breasts (Bone-In) involves seasoning chicken breasts on the bone with kosher salt, freshly ground coarse black pepper, and a coating of vegetable oil. Baking at 375 degrees Fahrenheit for 30 to 35 minutes cooks the meat through while preserving moisture inside. The bone and skin help keep the chicken juicy and enhance flavor.
The straightforward preparation requires no additional marinade or spice blend, emphasizing the natural chicken flavor and crispy skin from the baking process. This method suits home cooks seeking a simple, reliable way to prepare bone-in chicken breasts with minimal ingredients and effort.
The finished chicken breasts can be served with a variety of side dishes or incorporated into larger meals.
Ingredients
- 4 chicken breast bone-in and skin on
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper coarse ground
- 1 teaspoon vegetable oil
Instructions
- Preheat oven to 375 degrees.
- Season chicken with salt, pepper and vegetable oil and place in baking pan.
- Cook chicken for 30-35 minutes until the internal temperature of the chicken reaches 165 degrees.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 267 kcal
% Daily Value*
| Calories | 267kcal | 13% |
| Carbohydrates | 1g | 0% |
| Protein | 48g | 96% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 145mg | 48% |
| Sodium | 553mg | 23% |
| Potassium | 836mg | 18% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
