Oven Baked Tacos
User Reviews
5
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Prep Time
5 mins
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Cook Time
20 mins
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Total Time
25 mins
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Servings
6
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Calories
488 kcal
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Course
Main Course
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Cuisine
American
Oven Baked Tacos
Description
The recipe starts by browning ground beef and draining fat, then combining it with taco seasoning, refried beans, diced Rotel tomatoes, green chiles, and water. This savory filling simmers briefly to blend flavors and thicken slightly.
Corn taco shells are filled with the beef and bean mixture and arranged in a baking dish. Shredded cheddar cheese is spread over half the tacos before baking at 400°F, allowing the cheese to melt and the filling to heat through evenly.
Once baked, the tacos can be garnished with favorite toppings like lettuce, fresh tomatoes, sour cream, or more cheese to customize flavors and textures. This method is practical for feeding a group and serves as a flavorful main dish.
Ingredients
- 1 lb ground beef
- 5 oz Rotel tomatoes
- 5 oz green chiles
- 8 oz refried beans or 1 cup of homemade refried beans
- 1 taco seasoning packet or tablespoons of homemade
- 1 corn taco shells box
- 8 oz cheddar cheese shredded
- Your favorite toppings lettuce, tomatoes,sour cream, etc.
Instructions
- Brown and drain ground beef.
- Add seasoning, beans, tomatoes and ½ cup water.
- Mix well and bring to a boil.
- Reduce heat and simmer for 5 minutes.
- Preheat oven to 400.
- Fill shells and arrange in 9x13" baking dish.
- Evenly distribute about half of the cheese over the tacos.
- Bake 10 minutes or until cheese is melted.
- Garnish with toppings and remaining cheese.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 488 kcal
% Daily Value*
| Calories | 488kcal | 24% |
| Carbohydrates | 21g | 7% |
| Protein | 26g | 52% |
| Fat | 33g | 51% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 93mg | 31% |
| Sodium | 577mg | 24% |
| Potassium | 341mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 453IU | 9% |
| Vitamin C | 2mg | 2% |
| Calcium | 329mg | 33% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.