Oven Fried Tempura Batter Shrimp Lettuce Wraps with a Teriyaki Sauce
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Oven Fried Tempura Batter Shrimp Lettuce Wraps with a Teriyaki Sauce
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Crispy fried Tempura flavoured Shrimp/Prawns wrapped in fresh crisp lettuce leaves and coated in a beautiful Teriyaki sauce.
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Ingredients
- 1 pound batch of our Oven Fried Beer Batter Crumbed Shrimp see link to that recipe in notes
Teriyaki Sauce:
- ¼ cup soy sauce
- ¼ cup mirin sweet Japanese rice wine
- 2 tablespoons honey optional
- 1 tablespoons rice wine vinegar or apple cider vinegar
- 2 tablespoons brown sugar
- 1 teaspoon minced garlic or 1 clove garlic, minced
Additional:
- 1 head Lettuce of choice rinsed and leaves separated
- 1 large carrot grated
- 1 medium red capsicum/bell pepper grated
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Instructions
- Use our crispy oven fried beer batter crumbed shrimp recipe for the crumbed shrimp.
- While they're oven-frying, make your Teriyaki sauce:Combine all of the Teriyaki sauce ingredients into a small saucepan. Bring to a boil; reduce heat and gently simmer until the sauce has thickened.
To serve:
- Divide the grated vegetables into each lettuce cup; place about 10 shrimp into each, tails removed; and drizzle with the teriyaki sauce.
Notes
- Here's the link for our Oven Fried Beer Batter Crumbed Shrimp to start off this recipe.
- What gives the shrimp a deep-fried flavour is a light spray of cooking oil before baking. Trust me and try it!
Nutrition Information
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Calories
174kcal
(9%)
Carbohydrates
25g
(8%)
Protein
17g
(34%)
Fat
2g
(3%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.1g
Trans Fat
0.01g
Cholesterol
126mg
(42%)
Sodium
1.327mg
(0%)
Potassium
556mg
(16%)
Fiber
4g
(16%)
Sugar
18g
(36%)
Vitamin A
14.236IU
(0%)
Vitamin C
37mg
(41%)
Calcium
110mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 174 kcal
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 17g | 34% |
| Fat | 2g | 3% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 0.1g | 1% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 126mg | 42% |
| Sodium | 1.327mg | 0% |
| Potassium | 556mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 18g | 36% |
| Vitamin A | 14.236IU | 0% |
| Vitamin C | 37mg | 41% |
| Calcium | 110mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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