Teriyaki Glazed Meatball Lettuce Wraps

For the meatballs

• 1 1/2 pounds ground pork
• 1/2 cup whole-wheat breadcrumbs
• 1/2 cup green onions chopped, white and green parts
• 1 egg
• 3 tablespoons soy sauce
• 1 tablespoon fresh ginger peeled and grated
• 2 tablespoons toasted sesame oil
• Pinch of red pepper flakes

For the teriyaki glaze

• 2 teaspoons olive oil
• 2 teaspoons whole-wheat flour
• 1/4 cup soy sauce
• 1/4 cup water
• 2 tablespoons fresh ginger peeled and grated
• 2 teaspoons toasted sesame oil
• 2 teaspoons rice wine vinegar
• 2 teaspoons honey

For serving

• iceberg lettuce cups
• brown rice or whole-grain ramen noodles