Oven-Roasted Asparagus (3 Ingredients)
User Reviews
4.8
Oven-Roasted Asparagus (3 Ingredients)
Description
This recipe calls for fresh asparagus spears trimmed to remove woody ends, which are then coated lightly with olive oil and seasoned with garlic parsley salt. Lined on a baking sheet, the spears roast on a middle oven rack set to broil, cooking quickly for about five minutes. The high heat and short cooking time allow the asparagus to retain slight crispness while developing a subtle roasted flavor enhanced by the seasoned oil.
Flavor is simple and herbaceous, with the garlic parsley salt adding both umami and mild garlic notes. Texture remains tender, making the asparagus a complementary vegetable side suitable for various meals. The dish’s minimal ingredients keep the natural asparagus taste prominent.
This asparagus can be served immediately while hot or later when cool, making it flexible for meal planning or inclusion in salads or platters.
Ingredients
- 2 lbs asparagus
- 1 tbsp garlic parsley salt
- 2 tbsp olive oil
Instructions
- Trim or snap the woody ends off the asparagus.
- Assemble the spears on a baking sheet lined with aluminum foil. Sprinkle the spears with olive oil and some garlic parsley salt.
- Place the baking sheet on a middle rack of the oven and bake it on broil for about 5 minutes. Serve the asparagus hot or cold.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 32 kcal
% Daily Value*
| Calories | 32kcal | 2% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 872mg | 36% |
| Potassium | 8mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 1mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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