Oven-Roasted Broccoli (3 Ingredients)
User Reviews
4.8
10 reviews
Excellent
Oven-Roasted Broccoli (3 Ingredients)
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This oven roasted broccoli floret recipe takes only 3 ingredients and it's crazy easy, quick, and tasty. Even our boys loved these as toddlers!
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Ingredients
- 2 lbs broccoli florets
- 1 tbsp garlic parsley salt
- 2 tbsp neutral cooking oil olive or avocado, generic cooking oil
Instructions
- Preheat the oven to 425°F. Cut the broccoli florets into equal size pieces. Place broccoli on a baking sheet.
- Season with garlic parsley salt and oil. Toss or use hands to spread the seasoning evenly, then spread broccoli into one layer on a baking sheet.
- Bake for 8 minutes. Toss and roast for 5 more minutes or until you achieve desired doneness.
Nutrition Information
Show Details
Calories
93kcal
(5%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.02g
(1%)
Sodium
1213mg
(51%)
Potassium
478mg
(10%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
942IU
(19%)
Vitamin C
135mg
(150%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Calories | 93kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Sodium | 1213mg | 51% |
| Potassium | 478mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 942IU | 19% |
| Vitamin C | 135mg | 150% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
10 reviews
Excellent
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