Oven Roasted Brussel Sprouts
User Reviews
5
3 reviews
Excellent
Oven Roasted Brussel Sprouts
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Easy roasted Brussel Sprouts can be made in no time at all in your oven.
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Ingredients
- 2 pounds Brussels sprouts
- 1/2 cup red onion diced
- 1/3 cup olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper fresh cracked
Instructions
- Preheat oven to 400 degrees
- Wash Brussel sprouts. Peel off any yellow leaves. Trim off the stem.
- Cut Brussel sprout in half. Look at the halves, and discard any undesirable ones.
- Dice the onion, you can add more if desired.
- Place cut Brussel sprouts and onions in a bowl and drizzle olive oil on them, and give them a stir. Season them with salt and pepper. Lay the Brussel sprouts on the baking sheet, make sure they are in one layer.
- Roast for approximately 25 minutes.
Notes
- Want to change up the recipe, here are some suggstions.
- Change up the seasonings, a touch of lemon zest after cooking will brighten up the flavors.
- Add a healthy dose of freshly ground black pepper.
- Add a sprinkle of Pecorino Romano cheese after removing from the oven.
- Serve with browned butter
Nutrition Information
Show Details
Calories
265kcal
(13%)
Carbohydrates
22g
(7%)
Protein
8g
(16%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Sodium
639mg
(27%)
Potassium
911mg
(19%)
Fiber
9g
(36%)
Sugar
6g
(12%)
Vitamin A
1710IU
(34%)
Vitamin C
194mg
(216%)
Calcium
100mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 265 kcal
% Daily Value*
| Calories | 265kcal | 13% |
| Carbohydrates | 22g | 7% |
| Protein | 8g | 16% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Sodium | 639mg | 27% |
| Potassium | 911mg | 19% |
| Fiber | 9g | 36% |
| Sugar | 6g | 12% |
| Vitamin A | 1710IU | 34% |
| Vitamin C | 194mg | 216% |
| Calcium | 100mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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