Oven-Roasted Brussels Sprouts with Garlic
User Reviews
4.8
1,479 reviews
Excellent
Oven-Roasted Brussels Sprouts with Garlic
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These oven-roasted brussels sprouts are the perfect trifecta of crisp, garlic, and tangy feta cheese. Your new favorite year-round side dish!
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Ingredients
- 4 cups Brussels sprouts
- 1 lemon
- 1/2 cup olive oil
- 4 garlic cloves
- 1/2 cup feta cheese
- 1/2 tbsp salt adjust to taste
- 1/2 tsp ground black pepper
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Instructions
- Clean the brussels sprouts by slicing them in half and removing the tough outer layers.
- In a bowl, zest the lemon and squeeze all the juice from it. Next, press the garlic cloves into the bowl. Add the olive oil, peppers, and salt into the bowl.
- Place the brussels sprouts into the bowl and toss them until evenly coated in the mixture.
- Bake the brussels sprouts at 420°F for 15 minutes or until they are golden brown.
- Sprinkle the feta cheese on top of the brussels sprouts. Serve and enjoy!
Nutrition Information
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Calories
169kcal
(8%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
8mg
(3%)
Sodium
552mg
(23%)
Potassium
204mg
(6%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
375IU
(8%)
Vitamin C
45mg
(50%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 169 kcal
% Daily Value*
| Calories | 169kcal | 8% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 552mg | 23% |
| Potassium | 204mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 375IU | 8% |
| Vitamin C | 45mg | 50% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
1,479 reviews
Excellent
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