Oven Roasted Carrots And Parsnips
User Reviews
4.2
28 reviews
Good
Oven Roasted Carrots And Parsnips
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These carrots and parsnips are oven roasted until crispy on the outside and tender on the inside. They are healthy, crazy simple to make, and full of rich, savory flavor.
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Ingredients
- 1 lb carrot sliced
- 1 lb parsnip sliced
- 3 tbsp olive oil
- 1 tbsp salt adjust to taste
- 1/2 tsp black pepper adjust to taste, ground
Instructions
- Preheat oven to 425°F. Clean veggies and cut them into equal size pieces.
- Place them in one layer on a baking sheet. Drizzle with oil, salt, and pepper.
- Roast for 7-10 minutes or until golden. Flip them over and roast until the carrots are fully roasted. Roasted Carrots And Parsnips
Nutrition Information
Show Details
Calories
150kcal
(8%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
1223mg
(51%)
Potassium
528mg
(11%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
12630IU
(253%)
Vitamin C
17mg
(19%)
Calcium
54mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 1223mg | 51% |
| Potassium | 528mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 12630IU | 253% |
| Vitamin C | 17mg | 19% |
| Calcium | 54mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
28 reviews
Good
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