Oven Roasted Tomatoes with Parmesan and Herbs
User Reviews
5.0
3 reviews
Excellent
Oven Roasted Tomatoes with Parmesan and Herbs
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Oven Roasted Tomatoes with Parmesan and Herbs: These Roma tomatoes, coated in parmesan and herbs, are sure to win over even the most picky eater.
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Ingredients
- 4 roma tomatoes , washed and sliced in half lengthwise
- ¾ cup Parmesan Cheese shaved (none of that powdered stuff in the can if you can help it)
- 3 tablespoons olive oil
- ½ teaspoon Italian seasoning
- ¼ teaspoon garlic powder (optional)
- 2 tablespoons fresh parsley chopped
- salt and pepper to taste
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Instructions
- Preheat the oven to 400°F.
- Working with one half of a tomato at a time, turn the tomato over and give it a gentle squeeze to remove just a few of the seeds and wet pulp.
- Transfer to a baking dish, cast iron skillet or rimmed baking dish, cut side up.
- Sprinkle each tomato with salt and pepper.
- In a small bowl, mix the cheese, oil, Italian seasoning, garlic powder, and parsley.
- Place about 1 -1 ½ tablespoons of the cheese mixture on each tomato.
- Bake until just softened and juicy and the cheese is melted, about 12-14 minutes or so. To brown the tops, place the tomatoes under the broiler for a minute if necessary.
Nutrition Information
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Serving
1g
Calories
181kcal
(9%)
Carbohydrates
5g
(2%)
Protein
6g
(12%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
10g
Cholesterol
16mg
(5%)
Sodium
417mg
(17%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 181 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 181kcal | 9% |
| Carbohydrates | 5g | 2% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 10g | 59% |
| Cholesterol | 16mg | 5% |
| Sodium | 417mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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