Oven Roasted Tomatoes with Parmesan and Herbs

User Reviews

5

2 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    12 mins

  • Total Time

    27 mins

  • Servings

    4 servings

  • Calories

    181 kcal

  • Course

    Side Dish

  • Cuisine

    American

Oven Roasted Tomatoes with Parmesan and Herbs

Oven Roasted Tomatoes with Parmesan and Herbs: These Roma tomatoes, coated in parmesan and herbs, are sure to win over even the most picky eater.

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Ingredients

Servings
  • 4 Roma tomato washed and sliced in half lengthwise
  • ¾ cup Parmesan Cheese shaved (none of that powdered stuff in the can if you can help it)
  • 3 tablespoons olive oil
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon garlic powder (optional)
  • 2 tablespoons parsley chopped, fresh
  • salt to taste
  • black pepper to taste

Instructions

  1. Preheat the oven to 400°F.
  2. Working with one half of a tomato at a time, turn the tomato over and give it a gentle squeeze to remove just a few of the seeds and wet pulp.
  3. Transfer to a baking dish, cast iron skillet or rimmed baking dish, cut side up.
  4. Sprinkle each tomato with salt and pepper.
  5. In a small bowl, mix the cheese, oil, Italian seasoning, garlic powder, and parsley.
  6. Place about 1 -1 ½ tablespoons of the cheese mixture on each tomato.
  7. Bake until just softened and juicy and the cheese is melted, about 12-14 minutes or so. To brown the tops, place the tomatoes under the broiler for a minute if necessary.

Nutrition Information

Show Details
Serving 1g Calories 181kcal (9%) Carbohydrates 5g (2%) Protein 6g (12%) Fat 15g (23%) Saturated Fat 4g (20%) Polyunsaturated Fat 10g (59%) Cholesterol 16mg (5%) Sodium 417mg (17%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 181 kcal

% Daily Value*

Serving 1g
Calories 181kcal 9%
Carbohydrates 5g 2%
Protein 6g 12%
Fat 15g 23%
Saturated Fat 4g 20%
Polyunsaturated Fat 10g 59%
Cholesterol 16mg 5%
Sodium 417mg 17%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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