Overnight Cinnamon Apple Oatmeal
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Overnight Cinnamon Apple Oatmeal
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This cinnamon apple oatmeal is easily made in the slow cooker for a creamy, hearty breakfast that everyone will love. It's so nice to wake up in the morning and enjoy a ready-made breakfast filled with steel-cut oats, chopped apples, and raisins!
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Ingredients
- 1 Cup steel-cut oats
- 4 Cups liquid I split between almond milk and water.
- 2 Tsp cinnamon
- 1 apple Chopped
- 1/4 cup raisins Optional
- stevia or sugar, to taste
Instructions
- Put chopped apples, cinnamon, and raisins in the slow cooker.
- Add one cup of steel-cut oats.
- Pour the 4 cups of liquid into the slow cooker.
- Cover and cook on low for 7 hours.
Nutrition Information
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Calories
138kcal
(7%)
Carbohydrates
27g
(9%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.02g
(0%)
Monounsaturated Fat
0.01g
(0%)
Sodium
351mg
(15%)
Potassium
85mg
(2%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
18IU
(0%)
Vitamin C
2mg
(2%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 138 kcal
% Daily Value*
| Calories | 138kcal | 7% |
| Carbohydrates | 27g | 9% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.02g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 351mg | 15% |
| Potassium | 85mg | 2% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 18IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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