Overnight Oats
User Reviews
5.0
105 reviews
Excellent
Overnight Oats
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Get ready for the ultimate breakfast! This rich and creamy concoction cooks itself overnight so the only thing you need to do in the morning is dig in!
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Ingredients
- ¾ cup of old-fashioned oats
- 1 cup of plant-based milk
- ½ cup of Siggi’s plant-based coconut blend yogurt
- ¼ cup of mashed ripe banana
- 2 Tablespoons of chia seeds
- ¼ cup of chopped fruit (your choice)
Instructions
- In an airtight container, glass, or mason jar, add oats, milk, yogurt, banana, and chia seeds.
- Cover with lid or aluminum foil, and refrigerate overnight (or for 3+ hours).
- When you wake up, mix, top with chopped fruit, and enjoy chilled. No cooking or heating necessary—the oats “cook” themselves overnight.
Equipments used:
Notes
- Mix these up right in a mason jar to take them on the go.
Nutrition Information
Show Details
Calories
524kcal
(26%)
Carbohydrates
80g
(27%)
Protein
17g
(34%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
9g
Monounsaturated Fat
3g
Trans Fat
1g
Sodium
351mg
(15%)
Potassium
505mg
(14%)
Fiber
18g
(72%)
Sugar
18g
(36%)
Vitamin A
216IU
(4%)
Vitamin C
20mg
(22%)
Calcium
638mg
(64%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 524 kcal
% Daily Value*
| Calories | 524kcal | 26% |
| Carbohydrates | 80g | 27% |
| Protein | 17g | 34% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Sodium | 351mg | 15% |
| Potassium | 505mg | 11% |
| Fiber | 18g | 72% |
| Sugar | 18g | 36% |
| Vitamin A | 216IU | 4% |
| Vitamin C | 20mg | 22% |
| Calcium | 638mg | 64% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
105 reviews
Excellent
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