Overnight Oats Recipe (Easiest Basic Recipe)
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5.0
3 reviews
Excellent
Overnight Oats Recipe (Easiest Basic Recipe)
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This Overnight Oats recipe is the easiest breakfast recipe known to man. Four ingredients needed with no cooking required! Serve warm or cold and adjust as you like.
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Ingredients
- 2 cups rolled oats
- 2 1/4 cups milk cow, almond, soy or coconut
- 1/4 cup real maple syrup
- 1/2 teaspoon ground cinnamon
- pinch salt
Instructions
- Measure all ingredients into a large bowl and stir well. Ensure oats are all well submerged.
- Cover and refrigerate 6 hours to overnight. Divide into portions, add any desired toppings, and serve.
Nutrition Information
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Calories
292kcal
(15%)
Carbohydrates
48g
(16%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
63mg
(3%)
Potassium
373mg
(11%)
Fiber
4g
(16%)
Sugar
19g
(38%)
Vitamin A
222IU
(4%)
Calcium
198mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 292 kcal
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 48g | 16% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 63mg | 3% |
| Potassium | 373mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 19g | 38% |
| Vitamin A | 222IU | 4% |
| Calcium | 198mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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