Paleo Carrot Cake Pancakes
User Reviews
4.4
30 reviews
Good
Paleo Carrot Cake Pancakes
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Grain-free paleo pancakes made with all the carrot cake goodies for a treat of a breakfast
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Ingredients
- 4 egg large
- 1 cup coconut milk full-fat, canned
- 1/4 cup pure maple syrup or honey
- 1 teaspoon vanilla extract pure
- 1/2 cup coconut flour 1 tablespoon
- 1/4 cup tapioca flour or arrowroot flour
- 1/4 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1/4 teaspoon salt sea salt
- 1 carrot peeled and grated (1/2 heaping cup, large
- 1/2 cup coconut unsweetened, shredded
- 1/2 cup raisins
For Serving:
- walnuts chopped
- raisins
- pure maple syrup
Instructions
- Add all ingredients except the last three (carrot, coconut, raisins) to a blender and blend until well-combined and smooth.
- Fold in the last three ingredients and allow batter to sit 15 minutes. This process will help thicken the batter.
- Heat 1 to 2 tablespoons of coconut oil in a large non-stick skillet (enough to generously coat the surface) over medium-low heat. Wait a few minutes for the skillet to warm up all the way.
- Measure a 1/4 cup of batter and pour onto the hot skillet. If necessary, use your finger to spread the batter into a perfect circle. Cook 3 to 4 minutes, until pancake is golden-brown on the first side. Carefully flip and cook another 3 to 4 minutes, or until pancake is cooked through. Repeat for remaining batter
- Serve pancakes with choice of grass-fed butter, chopped walnuts, raisins, almond butter, and/or pure maple syrup.
Nutrition Information
Show Details
Serving
1of 10
Calories
175kcal
(9%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
9g
(14%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 10pancakes
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Serving | 1of 10 | |
| Calories | 175kcal | 9% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
30 reviews
Good
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